<?xml-stylesheet type="text/xsl" href="https://connect.bcbsnm.com/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>8 Ways to Manage Your Holiday Eating</title><link>/health-and-wellness/b/weblog/posts/ways-manage-eating</link><description>The holidays don&amp;rsquo;t have to be the season of overeating. There are ways to indulge without overdoing it. When you map out options ahead of time, you can make better choices in the moment. It&amp;rsquo;s a smart way to head into the eating danger zon...</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator></channel></rss>