/health-and-wellness/b/weblog/posts/benefits-of-strength-trainingNew research says strength training may help people live longer. While that likelihood requires more study, there is solid proof that building your muscles can help your body and overall health. We already know that muscle-strengthening effort is gooen-USTelligent Community 12https://connect.bcbsnm.com/health-and-wellness/b/weblog/posts/benefits-of-strength-trainingFri, 14 Apr 2023 01:21:18 GMT6e104328-2028-43b6-bb31-8401437dc51f:747f92c3-2bb8-405b-ba72-09c1a3d64dccrmalenfant@msn.com1<p>Strength training is important. Why doesn&#39;t BCBS support Silver Sneakers like other insurance. I would also like to see reimbursement for medical trips for those who have given up the car.</p><img src="https://connect.bcbsnm.com/aggbug?PostID=1369&AppID=2&AppType=Weblog&ContentType=0" width="1" height="1">