/health-and-wellness/b/weblog/posts/depression-and-anxiety-different-yet-similarOne in 5 adults in the U.S. lives with a mental health issue. You likely know people who experience depression or anxiety. Some people have both. They are different health problems, but share some of the same warning signs. Help is available f...en-USTelligent Community 12https://connect.bcbsnm.com/health-and-wellness/b/weblog/posts/depression-and-anxiety-different-yet-similarThu, 10 Oct 2019 09:06:04 GMT6e104328-2028-43b6-bb31-8401437dc51f:5270f50f-6eed-4d13-b4f8-3d19bd1394c1Alexander0<p>The difficulty in overcoming anxiety and depression is that people have no idea what this is really about. At the outset, they simply do not notice the symptoms, and when they go to see a doctor, they are often already swallowed up by it. There is a film <span>https://allatra.tv/en/video/game-of-professionals-what-is-consciousness-film-1</span>&nbsp;in which an international group of psychologists and psychiatrists simply and clearly explains the nature of this phenomenon, reveals the essence of consciousness, our personality and gives an answer to where intrusive thoughts come from. For me, this film became just the lighthouse thanks to which I got out to the shore of joy from this raging sea of depressive thoughts and states!</p><img src="https://connect.bcbsnm.com/aggbug?PostID=952&AppID=2&AppType=Weblog&ContentType=0" width="1" height="1">