https://connect.bcbsnm.com/nutrition/f/ask-a-dietitianAsk a dietitian, get nutrition assistanceen-USTelligent Community 12Fri, 10 May 2019 16:31:30 GMThttps://connect.bcbsnm.com/thread/161?ContentTypeID=0Fri, 10 May 2019 16:31:30 GMT6e104328-2028-43b6-bb31-8401437dc51f:028489a3-c532-4c62-b8dc-bc9a71d9dc3bLaurenD1https://connect.bcbsnm.com/thread/161?ContentTypeID=0https://connect.bcbsnm.com/nutrition/f/ask-a-dietitian/161/is-breakfast-important/rss?ContentTypeId=0<p>Is breakfast <strong>REALLY</strong> the most important meal of the day?</p><div style="clear:both;"></div>https://connect.bcbsnm.com/thread/159?ContentTypeID=0Thu, 02 May 2019 16:59:50 GMT6e104328-2028-43b6-bb31-8401437dc51f:12f44ec4-b342-4e78-9b50-8613b4918649OVmom161https://connect.bcbsnm.com/thread/159?ContentTypeID=0https://connect.bcbsnm.com/nutrition/f/ask-a-dietitian/159/nutrition-labels/rss?ContentTypeId=0<p><strong>How do I read nutrition labels to know what option is the best choice?</strong></p><div style="clear:both;"></div>https://connect.bcbsnm.com/thread/158?ContentTypeID=0Mon, 01 Apr 2019 17:58:45 GMT6e104328-2028-43b6-bb31-8401437dc51f:c5be0527-e695-42bf-9a76-637fd7b4bd9cChrisRE2131https://connect.bcbsnm.com/thread/158?ContentTypeID=0https://connect.bcbsnm.com/nutrition/f/ask-a-dietitian/158/complex-carbs-vs-regular-carbs/rss?ContentTypeId=0<p><strong>I&rsquo;ve always heard that complex carbs are better than regular carbs, but how do I know what they are without Googling them all the time?</strong></p><div style="clear:both;"></div>https://connect.bcbsnm.com/thread/154?ContentTypeID=0Thu, 07 Mar 2019 00:13:31 GMT6e104328-2028-43b6-bb31-8401437dc51f:3dfeac1c-a463-4a1f-a2ab-7cf4c3600e36Bridgett2https://connect.bcbsnm.com/thread/154?ContentTypeID=0https://connect.bcbsnm.com/nutrition/f/ask-a-dietitian/154/macronutrients/rss?ContentTypeId=0<p>I hear a lot about macronutrients, what are they and is it better for me for weight maintenance to count calories or macronutrients?</p><div style="clear:both;"></div>