Apple Sage Stuffing

BCBSNM Connect Team — Fri, 15 Dec 2023 17:20:15 GMT

Current Revision posted to Recipe book by BCBSNM Connect Team on 12/15/2023 5:20:15 PM

Ingredients: Makes 8 servings

7 ounces sourdough bread, cut into ½-inch cubes
1 tablespoon butter
4 ounces diced apples
4 ounces chopped onion
2 ounces chopped celery
1 tablespoon chopped sage
1/8 teaspoon ground black pepper
3 tablespoons chopped parsley
1/2 cup chicken broth
1 egg, beaten

Directions:

Preheat oven to 375 degrees F. Prepare sheet pan and a square casserole dish with cooking spray.
Spread bread cubes onto prepared sheet pan in even layer. Baked until toasted, about 15 minutes.
In a large sauté pan over medium-high heat, melt butter. Add apple, onion, celery, sage, and pepper. Sauté until tender.
In a small bowl, whisk together chicken broth and egg.
In a large bowl, combine toasted bread, apple mixture, and parsley. Pour egg mixture over top. Transfer to prepared casserole dish. Bake until lightly browned, about 20 minutes.

Serving Size:
1/2 cup

Nutritional Information:
Per serving: 95 calories, 2 g fat, 1 g saturated fat, 15 mg cholesterol, 190 mg sodium, 16 g carbohydrates, 3 g sugar, 1 g fiber, 3.5 g protein

Recipe Source:
Recipe provided by FLIK Hospitality Group

Tags: American, Holiday, Side Dishes, Diabetes/prediabetes - Carb Conscious, Heart Disease - Heart conscious, High blood pressure - Sodium Conscious, Recipe book, General Healthy - Health Conscious

Apple Sage Stuffing

BCBSNM Connect Team — Wed, 13 Apr 2022 21:42:37 GMT

Revision 3 posted to Recipe book by BCBSNM Connect Team on 4/13/2022 9:42:37 PM

Ingredients: Makes 8 servings

Directions:

Preheat oven to 375 degrees F. Prepare sheet pan and a square casserole dish with cooking spray.
Spread bread cubes onto prepared sheet pan in even layer. Baked until toasted, about 15 minutes.
In a large sauté pan over medium-high heat, melt butter. Add apple, onion, celery, sage, and pepper. Sauté until tender.
In a small bowl, whisk together chicken broth and egg.
In a large bowl, combine toasted bread, apple mixture, and parsley. Pour egg mixture over top. Transfer to prepared casserole dish. Bake until lightly browned, about 20 minutes.

Serving Size:
1/2 cup

Nutritional Information:
Per serving: 95 calories, 2 g fat, 1 g saturated fat, 15 mg cholesterol, 190 mg sodium, 16 g carbohydrates, 3 g sugar, 1 g fiber, 3.5 g protein

Recipe Source:
Recipe provided by FLIK Hospitality Group

Tags: American, Holiday, Side Dishes, Diabetes/prediabetes - Carb Conscious, Heart Disease - Heart conscious, High blood pressure - Sodium Conscious, Recipe book, General Healthy - Health Conscious

Apple Sage Stuffing

Bridgett — Tue, 23 Nov 2021 19:01:41 GMT

Revision 2 posted to Recipe book by Bridgett on 11/23/2021 7:01:41 PM

Ingredients: Makes 8 servings

Directions:

Preheat oven to 375 degrees F. Prepare sheet pan and a square casserole dish with cooking spray.
Spread bread cubes onto prepared sheet pan in even layer. Baked until toasted, about 15 minutes.
In a large sauté pan over medium-high heat, melt butter. Add apple, onion, celery, sage, and pepper. Sauté until tender.
In a small bowl, whisk together chicken broth and egg.
In a large bowl, combine toasted bread, apple mixture, and parsley. Pour egg mixture over top. Transfer to prepared casserole dish. Bake until lightly browned, about 20 minutes.

Serving Size:
1/2 cup

Nutritional Information:
Per serving: 95 calories, 2 g fat, 1 g saturated fat, 15 mg cholesterol, 190 mg sodium, 16 g carbohydrates, 3 g sugar, 1 g fiber, 3.5 g protein

Recipe Source:
Recipe provided by FLIK Hospitality Group

Tags: American, Holiday, Side Dishes, Diabetes/prediabetes - Carb Conscious, Heart Disease - Heart conscious, High blood pressure - Sodium Conscious, Recipe book, General Healthy - Health Conscious

Apple Sage Stuffing

BCBSNM Connect Team — Wed, 06 Nov 2019 22:04:13 GMT

Revision 1 posted to Recipe book by BCBSNM Connect Team on 11/6/2019 10:04:13 PM

Ingredients: Makes 8 servings

Directions:

Preheat oven to 375 degrees F. Prepare sheet pan and a square casserole dish with cooking spray.
Spread bread cubes onto prepared sheet pan in even layer. Baked until toasted, about 15 minutes.
In a large sauté pan over medium-high heat, melt butter. Add apple, onion, celery, sage, and pepper. Sauté until tender.
In a small bowl, whisk together chicken broth and egg.
In a large bowl, combine toasted bread, apple mixture, and parsley. Pour egg mixture over top. Transfer to prepared casserole dish. Bake until lightly browned, about 20 minutes.

Serving Size:
1/2 cup

Nutritional Information:
Per serving: 95 calories, 2 g fat, 1 g saturated fat, 15 mg cholesterol, 190 mg sodium, 16 g carbohydrates, 3 g sugar, 1 g fiber, 3.5 g protein

Recipe Source:
Recipe provided by FLIK Hospitality Group

Tags: American, Side Dishes, Diabetes/prediabetes - Carb Conscious, Heart Disease - Heart conscious, High blood pressure - Sodium Conscious, Recipe book, General Healthy - Health Conscious