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<?xml-stylesheet type="text/xsl" href="https://connect.bcbsnm.com/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Cranberry Apple Relish</title><link>https://connect.bcbsnm.com/nutrition/w/recipe-book/232/cranberry-apple-relish</link><description>Recipe book</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>Cranberry Apple Relish</title><link>https://connect.bcbsnm.com/nutrition/w/recipe-book/232/cranberry-apple-relish</link><pubDate>Fri, 15 Dec 2023 17:17:31 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:de5024ac-69dd-4dfa-b918-8135a11869ce</guid><dc:creator>BCBSNM Connect Team</dc:creator><comments>https://connect.bcbsnm.com/nutrition/w/recipe-book/232/cranberry-apple-relish#comments</comments><description>Current Revision posted to Recipe book by BCBSNM Connect Team on 12/15/2023 5:17:31 PM&lt;br /&gt;
&lt;p&gt;&lt;span style="color:#0080c3;"&gt;&lt;em&gt;&lt;strong&gt;Ingredients: Makes 11 servings&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;img alt="Side dishes" src="/resized-image/__size/201x336/__key/communityserver-wikis-components-files/00-00-00-00-07/2538.2066166_5F00_connect_5F00_recipes_5F00_side_5F00_dishes.jpg" /&gt;&lt;/p&gt;
&lt;p&gt;3-1/2 cups fresh cranberries&lt;br /&gt;1.75 cups diced apples&lt;br /&gt;1/2 cup fresh apple cider&lt;br /&gt;1/2 cup sugar&lt;br /&gt;1/3 cup golden raisins&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span style="color:#0080c3;"&gt;&lt;em&gt;Directions:&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;Combine all ingredients in a sauce pot over medium-high heat. Bring to a boil, lower heat to a simmer, and cook until cranberries begin to break apart.&lt;/li&gt;
&lt;li&gt;Serve warm or chilled.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;em&gt;&lt;span style="color:#0080c3;"&gt;&lt;strong&gt;Serving Size:&lt;/strong&gt;&amp;nbsp;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;1/4 cup&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span style="color:#0080c3;"&gt;&lt;em&gt;Nutritional Information:&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;Per serving: 80 calories, 0g fat, 0g saturated fat, 0mg cholesterol, &amp;lt;5mg sodium, 20g carbohydrates, 2g fiber, 16g sugar, 0.5g protein&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="color:#0080c3;"&gt;Recipe Source:&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;Recipe provided by &lt;a title="FLIK Hospitality Group" href="http://www.flik-usa.com/blog/wellness/recipes" rel="noopener noreferrer" target="_blank"&gt;FLIK Hospitality Group&lt;/a&gt;&amp;nbsp;&lt;img alt="leaving site icon" height="10" src="/cfs-filesystemfile/__key/communityserver-components-sitefiles/OpenNewWindow.png" width="10" /&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: American, Holiday, Side Dishes, Diabetes/prediabetes - Carb Conscious, Heart Disease - Heart conscious, High blood pressure - Sodium Conscious, Recipe book, General Healthy - Health Conscious, Breakfast&lt;/div&gt;
</description></item><item><title>Cranberry Apple Relish</title><link>https://connect.bcbsnm.com/nutrition/w/recipe-book/232/cranberry-apple-relish/revision/1</link><pubDate>Tue, 23 Nov 2021 19:00:20 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:de5024ac-69dd-4dfa-b918-8135a11869ce</guid><dc:creator>BCBSNM Connect Team</dc:creator><comments>https://connect.bcbsnm.com/nutrition/w/recipe-book/232/cranberry-apple-relish#comments</comments><description>Revision 1 posted to Recipe book by BCBSNM Connect Team on 11/23/2021 7:00:20 PM&lt;br /&gt;
&lt;p&gt;&lt;span style="color:#0080c3;"&gt;&lt;em&gt;&lt;strong&gt;Ingredients: Makes 11 servings&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;3-1/2 cups fresh cranberries&lt;br /&gt;1.75 cups diced apples&lt;br /&gt;1/2 cup fresh apple cider&lt;br /&gt;1/2 cup sugar&lt;br /&gt;1/3 cup golden raisins&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span style="color:#0080c3;"&gt;&lt;em&gt;Directions:&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;Combine all ingredients in a sauce pot over medium-high heat. Bring to a boil, lower heat to a simmer, and cook until cranberries begin to break apart.&lt;/li&gt;
&lt;li&gt;Serve warm or chilled.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;em&gt;&lt;span style="color:#0080c3;"&gt;&lt;strong&gt;Serving Size:&lt;/strong&gt;&amp;nbsp;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;1/4 cup&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span style="color:#0080c3;"&gt;&lt;em&gt;Nutritional Information:&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;Per serving: 80 calories, 0g fat, 0g saturated fat, 0mg cholesterol, &amp;lt;5mg sodium, 20g carbohydrates, 2g fiber, 16g sugar, 0.5g protein&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="color:#0080c3;"&gt;Recipe Source:&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;Recipe provided by &lt;a title="FLIK Hospitality Group" href="http://www.flik-usa.com/blog/wellness/recipes" rel="noopener noreferrer" target="_blank"&gt;FLIK Hospitality Group&lt;/a&gt;&amp;nbsp;&lt;img alt="leaving site icon" height="10" src="/cfs-filesystemfile/__key/communityserver-components-sitefiles/OpenNewWindow.png" width="10" /&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: American, Holiday, Side Dishes, Diabetes/prediabetes - Carb Conscious, Heart Disease - Heart conscious, High blood pressure - Sodium Conscious, Recipe book, General Healthy - Health Conscious, Breakfast&lt;/div&gt;
</description></item></channel></rss>