Apple Butterhttps://connect.bcbsnm.com/nutrition/w/recipe-book/284/apple-butterRecipe booken-USTelligent Community 12Apple Butterhttps://connect.bcbsnm.com/nutrition/w/recipe-book/284/apple-butterFri, 01 Mar 2024 23:50:55 GMT6e104328-2028-43b6-bb31-8401437dc51f:a1b3f101-a039-4860-a769-6a1efa83d5c7BCBSNM Connect Teamhttps://connect.bcbsnm.com/nutrition/w/recipe-book/284/apple-butter#commentsCurrent Revision posted to Recipe book by BCBSNM Connect Team on 3/1/2024 11:50:55 PM<br /> <p><span style="color:#0080c3;text-decoration:underline;"><strong><em>Ingredients: Makes 36 servings</em></strong></span></p> <p><img alt="Appetizers" border="0" src="/cfs-file/__key/communityserver-wikis-components-files/00-00-00-00-07/recipe-applebutter.jpg" /><br /><br />3 lbs. Granny Smith Apples<br />2 tsp Ground Cinnamon<br />1 tsp Ginger, Minced<br />1/2 tsp Cloves, Ground<br />1/2 cup Water</p> <p><span style="color:#0080c3;text-decoration:underline;"><strong><em>Directions:</em></strong></span></p> <ol> <li>Core and peel Granny Smith apples.</li> <li>Steam apples for about 8 minutes or until very soft.</li> <li>Puree softened apples in a blender with cinnamon, ginger, cloves and water until smooth.</li> <li>Place apple mixture in a pot and simmer on medium, stirring frequently, until very thick and medium brown, about an hour. <ol> <li>Keep refrigerated and use within a month.</li> </ol> </li> </ol> <p>CHEF NOTE: spread on toast or bagels, mixt into oatmeal, top a parfait or pancake, or make apple butter oatmeal bars.</p> <p><span style="color:#0080c3;text-decoration:underline;"><em><strong>Serving Size:<br /></strong></em></span>about 1 TBSP</p> <p><span style="color:#0080c3;text-decoration:underline;"><em><strong>Nutrition information:<br /></strong></em></span>Per serving: Calories 20, 0g fat, 0g saturated fat, 0mg cholesterol, 0mg sodium, 5g carbohydrates, 4g sugar, 1g fiber, 0g protein</p> <p><strong><span style="text-decoration:underline;"><span style="color:#0080c3;text-decoration:underline;"><em>Recipe Source:</em><br /></span></span></strong>Recipe provided by <a title="FLIK Hospitality Group" href="http://www.flik-usa.com/blog/wellness/recipes" rel="noopener noreferrer" target="_blank">FLIK Hospitality Group</a>&nbsp;<img alt="leaving site icon" height="10" src="/cfs-filesystemfile/__key/communityserver-components-sitefiles/OpenNewWindow.png" width="10" /></p><div style="clear:both;"></div> <div style="font-size: 90%;">Tags: Vegetarian, Appetizer, American, Diabetes/prediabetes - Carb Conscious, Heart Disease - Heart conscious, High blood pressure - Sodium Conscious, Recipe book, General Healthy - Health Conscious</div> Apple Butterhttps://connect.bcbsnm.com/nutrition/w/recipe-book/284/apple-butter/revision/1Mon, 09 Oct 2023 21:59:53 GMT6e104328-2028-43b6-bb31-8401437dc51f:a1b3f101-a039-4860-a769-6a1efa83d5c7BCBSNM Connect Teamhttps://connect.bcbsnm.com/nutrition/w/recipe-book/284/apple-butter#commentsRevision 1 posted to Recipe book by BCBSNM Connect Team on 10/9/2023 9:59:53 PM<br /> <p><span style="color:#0080c3;text-decoration:underline;"><strong><em>Ingredients: Makes 36 servings</em></strong></span></p> <p><img alt="Appetizers" src="/resized-image/__size/201x201/__key/communityserver-wikis-components-files/00-00-00-00-07/2066166_5F00_connect_5F00_recipes_5F00_appetizer.jpg" /><br /><br />3 lbs. Granny Smith Apples<br />2 tsp Ground Cinnamon<br />1 tsp Ginger, Minced<br />1/2 tsp Cloves, Ground<br />1/2 cup Water</p> <p><span style="color:#0080c3;text-decoration:underline;"><strong><em>Directions:</em></strong></span></p> <ol> <li>Core and peel Granny Smith apples.</li> <li>Steam apples for about 8 minutes or until very soft.</li> <li>Puree softened apples in a blender with cinnamon, ginger, cloves and water until smooth.</li> <li>Place apple mixture in a pot and simmer on medium, stirring frequently, until very thick and medium brown, about an hour. <ol> <li>Keep refrigerated and use within a month.</li> </ol> </li> </ol> <p>CHEF NOTE: spread on toast or bagels, mixt into oatmeal, top a parfait or pancake, or make apple butter oatmeal bars.</p> <p><span style="color:#0080c3;text-decoration:underline;"><em><strong>Serving Size:<br /></strong></em></span>about 1 TBSP</p> <p><span style="color:#0080c3;text-decoration:underline;"><em><strong>Nutrition information:<br /></strong></em></span>Per serving: Calories 20, 0g fat, 0g saturated fat, 0mg cholesterol, 0mg sodium, 5g carbohydrates, 4g sugar, 1g fiber, 0g protein</p> <p><strong><span style="text-decoration:underline;"><span style="color:#0080c3;text-decoration:underline;"><em>Recipe Source:</em><br /></span></span></strong>Recipe provided by <a title="FLIK Hospitality Group" href="http://www.flik-usa.com/blog/wellness/recipes" rel="noopener noreferrer" target="_blank">FLIK Hospitality Group</a>&nbsp;<img alt="leaving site icon" height="10" src="/cfs-filesystemfile/__key/communityserver-components-sitefiles/OpenNewWindow.png" width="10" /></p><div style="clear:both;"></div> <div style="font-size: 90%;">Tags: Vegetarian, Appetizer, American, Diabetes/prediabetes - Carb Conscious, Heart Disease - Heart conscious, High blood pressure - Sodium Conscious, Recipe book, General Healthy - Health Conscious</div>