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<?xml-stylesheet type="text/xsl" href="https://connect.bcbsnm.com/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Raspberry Lime Electrolyte Drink</title><link>https://connect.bcbsnm.com/nutrition/w/recipe-book/312/raspberry-lime-electrolyte-drink</link><description>Recipe book</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>Raspberry Lime Electrolyte Drink</title><link>https://connect.bcbsnm.com/nutrition/w/recipe-book/312/raspberry-lime-electrolyte-drink</link><pubDate>Fri, 20 Jun 2025 14:54:25 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:9e69b53e-1fad-4043-842d-9ea8e02ea6a9</guid><dc:creator>BCBSNM Connect Team</dc:creator><comments>https://connect.bcbsnm.com/nutrition/w/recipe-book/312/raspberry-lime-electrolyte-drink#comments</comments><description>Current Revision posted to Recipe book by BCBSNM Connect Team on 6/20/2025 2:54:25 PM&lt;br /&gt;
&lt;p&gt;&lt;img alt="Beverages" src="/resized-image/__size/201x336/__key/communityserver-wikis-components-files/00-00-00-00-07/2066166_5F00_connect_5F00_recipes_5F00_beverages.jpg" /&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Ingredients: Makes 10 servings&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;3/4 tsp Salt&lt;br /&gt;1/2 cup Sugar&lt;br /&gt;3 cups Water&lt;br /&gt;6 cups Raspberries&lt;br /&gt;3 TBSP Lime Juice&lt;br /&gt;10 cups Water&lt;br /&gt;10 ea Lime Wedges&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Directions:&lt;/strong&gt;&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;In a pot, combine salt, sugar and water. Heat until sugar and salt are dissolved.&lt;/li&gt;
&lt;li&gt;Combine sugar/water/salt mixture and raspberries in a blender. Blend until berries are pureed. Strain mixture through a fine mesh strainer.&lt;/li&gt;
&lt;li&gt;Combine with lime juice and water. Chill.&lt;/li&gt;
&lt;li&gt;Garnish with a lime wedge.&amp;nbsp;&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;strong style="font-family:inherit;"&gt;Serving Size:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;12 fl oz&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Nutrition information:&lt;br /&gt;&lt;/strong&gt;Serving: Calories 80, fat 0g, saturated fat 0g, sodium 150mg, carbohydrate 19g, sugar 13g,&amp;nbsp; fiber 5g, protein 1g&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Recipe Source:&lt;/strong&gt;&lt;br /&gt;Recipe provided by &lt;a title="FLIK Hospitality Group" href="http://www.flik-usa.com/blog/wellness/recipes" rel="noopener noreferrer" target="_blank"&gt;FLIK Hospitality Group&lt;/a&gt;&amp;nbsp;&lt;img alt="leaving site icon" height="10" src="/cfs-filesystemfile/__key/communityserver-components-sitefiles/OpenNewWindow.png" width="10" /&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: American, Beverages, Recipe book, General Healthy - Health Conscious&lt;/div&gt;
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