Greek Farro Salad

BCBSNM Connect Team — Fri, 27 Oct 2023 22:21:03 GMT

Current Revision posted to Recipe book by BCBSNM Connect Team on 10/27/2023 10:21:03 PM

Ingredients: Makes 12 servings

3 cups cooked farro
1 cup whole dried apricots
1 cup diced cucumber
2 ounces pitted, halved, Kalamata olives
1/3 cup crumbled feta cheese
½ cup quartered cherry tomatoes
6 tablespoons lemon oregano vinaigrette (or similar)

Directions:

Combine all ingredients in a large bowl. Refrigerate for 2 hours prior to serving to allow flavors to combine.

Serving size:
1/2 Cup; Makes: 12 servings

Nutrition information:
Per 1/2-cup serving: 150 calories, 6.5 g fat, 1 g saturated fat, 5 mg cholesterol, 155 mg sodium, 21 g carbs, 7 g sugar, 2.5 g fiber, 4 g protein

Recipe Source:
Recipe provided by FLIK Hospitality Group

Tags: Diabetes/prediabetes - Carb Conscious, Heart Disease - Heart conscious, Greek, High blood pressure - Sodium Conscious, Recipe book, General Healthy - Health Conscious, Salad and Salad dressings

Greek Farro Salad

BCBSNM Connect Team — Wed, 13 Apr 2022 21:46:58 GMT

Revision 3 posted to Recipe book by BCBSNM Connect Team on 4/13/2022 9:46:58 PM

Ingredients: Makes 12 servings

Directions:

Combine all ingredients in a large bowl. Refrigerate for 2 hours prior to serving to allow flavors to combine.

Serving size:
1/2 Cup; Makes: 12 servings

Nutrition information:
Per 1/2-cup serving: 150 calories, 6.5 g fat, 1 g saturated fat, 5 mg cholesterol, 155 mg sodium, 21 g carbs, 7 g sugar, 2.5 g fiber, 4 g protein

Recipe Source:
Recipe provided by FLIK Hospitality Group

Tags: Diabetes/prediabetes - Carb Conscious, Heart Disease - Heart conscious, Greek, High blood pressure - Sodium Conscious, Recipe book, General Healthy - Health Conscious, Salad and Salad dressings

Greek Farro Salad

BCBSNM Connect Team — Fri, 22 Feb 2019 03:29:43 GMT

Revision 2 posted to Recipe book by BCBSNM Connect Team on 2/22/2019 3:29:43 AM

Ingredients: Makes 12 servings

Directions:

Combine all ingredients in a large bowl. Refrigerate for 2 hours prior to serving to allow flavors to combine.

Serving size:

1/2 Cup; Makes: 12 servings

Nutrition information:

Per 1/2-cup serving: 150 calories, 6.5 g fat, 1 g saturated fat, 5 mg cholesterol, 155 mg sodium, 21 g carbs, 7 g sugar, 2.5 g fiber, 4 g protein

Recipe Source:
Recipe provided by FLIK Hospitality Group

Tags: Diabetes/prediabetes - Carb Conscious, Heart Disease - Heart conscious, Greek, High blood pressure - Sodium Conscious, Recipe book, General Healthy - Health Conscious, Salad and Salad dressings

Greek Farro Salad

BCBSNM Connect Team — Tue, 05 Feb 2019 17:15:50 GMT

Revision 1 posted to Recipe book by BCBSNM Connect Team on 2/5/2019 5:15:50 PM

Ingredients: Makes 12 servings

Directions:

Combine all ingredients in a large bowl. Refrigerate for 2 hours prior to serving to allow flavors to combine.

Serving size:

1/2 Cup; Makes: 12 servings

Nutrition information:

Per 1/2-cup serving: 150 calories, 6.5 g fat, 1 g saturated fat, 5 mg cholesterol, 155 mg sodium, 21 g carbs, 7 g sugar, 2.5 g fiber, 4 g protein

Recipe Source:
Recipe provided by FLIK Hospitality Group

Tags: Greek, Recipe book, Salad and Salad dressings