Get News & Updates Directly To Your Inbox
Delicious recipes, helpful cooking and nutrition tips. Find food preparation videos and "ask the dietitian!"
Find A Doctor Or Hospital In Your Network.
Feeling stressed? There’s an app for that! Everyone feels it at some point. When it gets out of hand, though, it can take a toll on your health. Taking steps to manage your stress is important to your overall wellbeing. … and you’re in luck. Centered is the new mobile app from Blue Cross and Blue Shield of New Mexico (BCBSNM). It’s a powerful stress management tool that guides you through meditation sessions and records your steps, like a pedometer. Not a bad app to take with you on-the-go!
Here’s how it works:
Guess what?! The Centered App has already been called one of the 9 best apps that work with Apple’s HealthKit tool, and it’s available for iPhone® 5s, iPhone 6 and iPhone 6 Plus.
Learn more about Centered by watching this video from Blue Sky Innovation.
A Division of Health Care Service Corporation, a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield Association© Copyright 2021 Health Care Service Corporation. All Rights Reserved.
Telligent is an operating division of Verint Americas, Inc., an independent company that provides and hosts an online community platform for blogging and access to social media for Blue Cross and Blue Shield of New Mexico.
File is in portable document format (PDF). To view this file, you may need to install a PDF reader program. Most PDF readers are a free download. One option is Adobe® Reader® which has a built-in screen reader. Other Adobe accessibility tools and information can be downloaded at http://access.adobe.com.