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Can you turn the beat around?

A-fib, an irregular heartbeat, is a serious concern, but with healthy lifestyle choices you can help to prevent the risk of stroke.

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Learning to ride a bike is easy, right? Maybe not so easy for children with disabilities. But think of the worlds of fun that it can open up if they could enjoy a bike ride with their family...
One of the best things you can do for your health is to cut out tobacco and quit smoking. Yes, it’s hard, but it’s not impossible. Those who quit smoking before the age of 50...
Grandma always used to say, “My knees hurt, rain must be coming!” We always thought she was maybe a little off her rocker, but it turns out, she was telling the truth! A 2007...
There’s been a lot written over the last year about opioids and the treatment of chronic pain. But what exactly is chronic pain? According to researchers, chronic pain is usually defined...
They say children are resilient. I believe that. When my son was given life-changing news at such a young age he took it in stride. It hasn’t always been easy on him or us as a family...
Last year, on the verge of a new season of her hit series “Girls”, the actor Lena Dunham made an unusual announcement. She would not be doing any press interviews for the show...
As we make our way towards breast cancer awareness month, you’ve hopefully been thinking about what type of breast cancer screenings you may need. Clinical breast exam? Mammogram?...
When you experience stress, your body produces stress hormones such as adrenaline and cortisol that are meant to raise blood sugar. Usually talked about as a “fight or flight”...
Many women tend to put the needs of others in their families first and forget to make time to care for themselves. Does this sound like you? If it does, make a resolution to make your health...