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Pick Protein Wisely!

Looking for a healthy swap? Sub the ground beef for lean turkey meat. The American Diabetes Association lists turkey meat as one of the best foods to choose when picking a protein. About ¼ of your plate should be a high protein food, so choose wisely!

Lettuce wraps, tacos, lasagna or chili are all great plates to use turkey instead of beef!

BCBSNM Connect Team
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