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Staying In-Network Can Help Cut Costs

BCBSNM Connect Team June 26, 2024

When you shop, you probably keep an eye on costs. You want to buy the things you need at a fair price. What about when you’re shopping for health care? Using providers in your health plan’s network can help you save money. A network inclu...
- 47411 Views
Self-Management Program: Improving Your Nutrition

BCBSNM Connect Team June 14, 2024

Your body has an appetite for good food. You’ve heard the saying, “You are what you eat.” It’s true. When you eat well, your body rewards you. Want to be healthy and happy with energy to do the things you love? Nosh on fruits ...
- 2338 Views
What Is Coordination of Benefits?

BCBSNM Connect Team June 14, 2024

When you need care and are on two different health insurance plans, your insurers will coordinate your benefits (COB). This helps you get maximum coverage when you need it. If you’re covered by two different health plans, your provider may fil.....
- 3397 Views
Self-Management Programs: Achieving and Maintaining a Healthy Weight

BCBSNM Connect Team June 6, 2024

Reaching a healthy weight can be hard for many reasons. Still, it’s not out of reach. In fact, getting there might be easier than you think. Don’t know how to get started and what you can do about it? Luckily, help is here. The Well onTar...
- 1974 Views
Preventive Care or Medical Care? Learn the Difference

BCBSNM Connect Team June 4, 2024

Many people may not know that there are two types of care you can receive when you go to the doctor — preventive care and medical care. The type of care is different, and your costs may be different, too. Medical Care vs. Preventive Care Think.....
- 7578 Views
Want to Help Improve Your Health Plan?

BCBSNM Connect Team June 3, 2024

Interested in sharing your thoughts on ways we can better meet your needs? We’re looking for Blue Cross and Blue Shield of New Mexico members to join our Consumer Advisory Board (CAB). Our CAB volunteers will play a pivotal role in shaping the ....
- 709 Views
Save Money on Health and Fitness Products with Blue365

BCBSNM Connect Team May 3, 2024

If you’re looking for some great discounts on health-related products and services, check out the Blue365® program. It’s just one more advantage of being a Blue Cross and Blue Shield of New Mexico member. You and your family can save...
- 2591 Views
Where Do You Go When an Emergency Isn’t Really an Emergency?

Laura May 1, 2024

I get it. When your child is sick on a Friday night, your first thought isn’t about choosing the best place to go to save time and money. Your first thought is to keep your child from pain and suffering. Since you aren’t a doctor, you pro...
- 4542 Views
How to Use Your Digital Member ID Card

BCBSNM Connect Team April 26, 2024

A device that was once only used for calling has become a tool that securely holds some of your most important assets. With your mobile phone, you can save photos of family and friends, use your preferred payment methods, even access your health...
- 4526 Views
Get Real-Time Updates with Text Alerts

BCBSNM Connect Team April 11, 2024

We don’t want you to miss important health care updates. So make sure to opt in to receive text messages from us. You can get: Claim status notification: Receive notifications when claims are processed. Saving opportunities: Get timely notices....
- 1327 Views
What is a Chronic Disease?

BCBSNM Connect Team April 10, 2024

At some point, you’ll probably need to see a doctor about something. You may have a sore throat, a broken arm or a kid with a high fever. No matter why you need a doctor, it’s important to understand common medical terms. Ideally, you&rsq...
- 3404 Views
Find a Doctor Who's a Good Fit for You

BCBSNM Connect Team April 4, 2024

Sometimes you know it’s time for a change. But what if that change involves finding a new primary care doctor? Maybe you’ve moved, and it’s a long drive to your current doctor. Perhaps you don’t feel heard. Or you just think i...
- 3831 Views
Self-Management Program: Managing Your Stress

BCBSNM Connect Team March 26, 2024

Stress has a way of rearing its ugly head. It comes in many different forms and from different areas of your life. Too much work? Not enough “me-time?” Too many commitments? Sometimes, stress can be overwhelming. When it is, your body oft...
- 1742 Views
How Your Coverage Works in an Emergency

BCBSNM Connect Team March 25, 2024

When you have an illness or injury, you need to decide where to go for care . Many illnesses and injuries can be treated by your regular doctor, at a retail clinic or an urgent care center. But what if you're having signs of a heart attack? Broke...
- 1040 Views
Breast Pumps Can Help Make Breastfeeding Easier

BCBSNM Connect Team March 21, 2024

Nourishing your newborn baby is one of the most important things you’ll do as a parent. Breastfeeding is a popular option for many parents — and for good reasons. Breast milk provides ideal nutrition that supports a baby’s growth an...
- 2661 Views