Get News & Updates Directly To Your Inbox
Get News & Updates Directly To Your Inbox
Find A Doctor Or Hospital In Your Network.
Skin cancer is the most common cancer in the U.S. When caught and treated early, skin cancers are usually curable. And you can use your phone to help you protect your skin and catch any problems early.
The Skin Cancer Foundation offers seven easy ways to use your phone to monitor your skin to keep it healthy.
You may think you’re not at risk. But everyone needs to protect their skin and pay attention to any changes. Skin cancer is most easily treated when caught early. Remember, in a self-check, you’re looking for:
See your doctor if you spot anything troubling.
Too much sun can raise your risk for skin cancer. That’s why many serious melanoma cancers are found on the face, neck and arms. Those areas get a lot of sun exposure. Here’s what to do to reduce your risk.
First, remember that protection from ultraviolet (UV) radiation is important all the time. But it’s good to be extra careful when you’re outdoors a lot, including those long summer days.
Second, know that the hours between 10 a.m. and 4 p.m. in the late spring and summer are the most hazardous for UV exposure outdoors in the U.S.
Easy choices for protection:
Originally published 5/26/2021; Revised 2024
Blue Cross and Blue Shield of New Mexico, a Division of Health Care Service Corporation,
a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield Association
© Copyright 2024 Health Care Service Corporation. All Rights Reserved.
Telligent is an operating division of Verint Americas, Inc., an independent company that provides and hosts an online community platform for blogging and access to social media for Blue Cross and Blue Shield of New Mexico.
File is in portable document format (PDF). To view this file, you may need to install a PDF reader program. Most PDF readers are a free download. One option is Adobe® Reader® which has a built-in screen reader. Other Adobe accessibility tools and information can be downloaded at https://access.adobe.com.
You are leaving this website/app ("site"). This new site may be offered by a vendor or an independent third party. The site may also contain non-Medicare related information. Some sites may require you to agree to their terms of use and privacy policy.
Powered by Telligent