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Ingredients: Makes 5 servings
2 cups plain non- fat Greek yogurt3/4 cup maple syrup2 tsp. vanilla extract, pure½ cup chia seeds2 cups skim milk2 1/2 cup strawberries, sliced
Serving Size: 1 cup
Nutrition:Cal: 240; Total Fat: 5g; Sat Fat: <1g; Sodium 135mg; Carbs: 37g; Protein: 12g; Fiber: 6g
Recipe Source:Recipe provided by FLIK Hospitality Group
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