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  • Supporting Someone with a Mental Health Condition

    Blogs: Supporting Someone with a Mental Health Condition

    BCBSNM Connect Team
    BCBSNM Connect Team
    Anyone can experience a mental health condition. And if they do, friends and family can make a big difference in their recovery. Mental health conditions are common — more than 1 in 5 adults are affected. Mental health conditions are health is...
    • October 28, 2024
  • When Is the Right Time to Use Antibiotics?

    Blogs: When Is the Right Time to Use Antibiotics?

    BCBSNM Connect Team
    BCBSNM Connect Team
    When we feel bad, we want to get better quickly. And antibiotics may seem like the answer when you have symptoms like a cough, sore throat or sinus pain. Antibiotics can save lives, but they aren’t always the answer. They are important tools fo...
    • October 28, 2024
  • Enrolled for 2025? Here’s What to Expect Next

    Blogs: Enrolled for 2025? Here’s What to Expect Next

    BCBSNM Connect Team
    BCBSNM Connect Team
    This article is intended for members enrolled in an individual health insurance plan. When you chose your 2025 Blue Cross and Blue Shield of New Mexico (BCBSNM) health plan, you started a chain reaction.* We have been hard at work for several months ...
    • October 28, 2024
  • ¿Necesitas ver a un especialista?

    Tu Cobertura: ¿Necesitas ver a un especialista?

    EquipoConnect
    EquipoConnect
    Cuando no te sientes bien, puedes llamar a tu médico de cabecera (PCP en inglés). Con un poco de cuidado, tu doctor puede te pude ayudar a recuperarte en muy poco tiempo.  ¿Pero qué pasa si tu problema de sa...
    • October 28, 2024
  • Need to See a Specialist?

    Blogs: Need to See a Specialist?

    BCBSNM Connect Team
    BCBSNM Connect Team
    When you’re not feeling well, you might call your primary care doctor. With a little care, your doctor may have you on the road to recovery in no time. But what if your health issue is more serious? Your primary care doctor may say you need to ...
    • October 28, 2024
  • Follow 4 Simple Steps to Put Your Family on a Healthy Path

    Blogs: Follow 4 Simple Steps to Put Your Family on a Healthy Path

    BCBSNM Connect Team
    BCBSNM Connect Team
    It’s never too early to teach kids about healthy habits. Setting good habits when they’re young puts them on the path toward a healthier life. Many children are not off to a good start. About 1 in 5 American children are obese, says the C...
    • October 24, 2024
  • More than Muscle: How Men Can Exercise Their Way to Better Health

    Blogs: More than Muscle: How Men Can Exercise Their Way to Better Health

    BCBSNM Connect Team
    BCBSNM Connect Team
    Men face some serious health risks. Heart disease and cancer account for nearly 40 percent of deaths among American men. Unintentional injuries like falls are also a common cause of death for men. Lung disease and stroke account for another 10 percen...
    • October 24, 2024
  • Consejos tenebrosamente buenos para tener un Halloween saludable y seguro

    Tu Salud: Consejos tenebrosamente buenos para tener un Halloween saludable y seguro

    EquipoConnect
    EquipoConnect
    Por lo general, las palabras “saludable” y “Halloween” no van juntas, por razones obvias. Halloween es la única época del año en que los niños se sienten libres de comer tantas golosinas como puedan...
    • October 23, 2024
  • What Can Your Heart Rate Tell You About Your Health?

    Blogs: What Can Your Heart Rate Tell You About Your Health?

    BCBSNM Connect Team
    BCBSNM Connect Team
    Your heart rate is always changing. It’s up when you’re walking. Down when you’re sitting still. But what can it tell you about your overall health? Your heart rate is the number of times your heart beats per minute. Your heart rate...
    • October 21, 2024
  • Living With Diabetes? Find Big Eats on a Small Grocery Budget

    Blogs: Living With Diabetes? Find Big Eats on a Small Grocery Budget

    BCBSNM Connect Team
    BCBSNM Connect Team
    Food choices are so important when diabetes is part of your day-to-day life. Here’s something to keep in mind: The best healthy meal plan for those living with diabetes isn’t very different from one for people without diabetes. Our bodies...
    • October 21, 2024
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  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/2046633_5F00_diabetes-fb-campaign_5F00_nov-18_5F00_storytellER_5F00_NM.jpg

    The Not-So-Sweet Story About “Sugar Sickness”

    BCBSNM Connect Team
    BCBSNM Connect Team November 8, 2024
    Diabetes is one of the biggest health threats facing our nation. More than 38 million adults in the United States have the disease. Fueled by obesity, it’s life-threatening and the leading cause of kidney failure in adults. Yet, for American In....
    • 7312 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/senior-citizen-with-dog.jpg

    Cambios en la memoria: ¿Sabes cuándo es necesario buscar ayuda?

    EquipoConnect
    EquipoConnect November 7, 2024
    ¿Se te olvidó el nombre de tu nuevo amigo, la cita para cortarte el pelo o no recuerdas dónde dejaste las llaves del auto? Esto puede suceder y, probablemente, no sea una señal de que tienes un problema de salud grave. Sin...
    • 533 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/CoupleOnComputer_2D00_685897740.jpg

    ¿Qué debo preguntar al comprar una cobertura médica?

    EquipoConnect
    EquipoConnect November 1, 2024
    Ahora tienes más opciones que nunca a la hora de buscar una cobertura médica. Ya sea que compres directamente a través de Blue Cross and Blue Shield of New Mexico, el Mercado de seguros médicos o un agente de seguros...
    • 1489 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/2502.2050317_5F00_diabetes_5F00_nm.jpg

    Twins on Insulin

    BCBSNM Connect Team
    BCBSNM Connect Team October 31, 2024
    Jamie is the proud mom of twin boys. Healthy, happy, active boys who keep her on her toes. When they were seven, Jamie's intuition told her something was up with the youngest, Nate. He just wasn’t acting like himself. She never imagined di...
    • 2691 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-13/BrandSource_2D00_DoctorPatient.jpg

    ¿Qué es una cobertura HMO?

    EquipoConnect
    EquipoConnect October 30, 2024
    Si estás buscando una cobertura médica que sea económica y fácil de entender y usar, una cobertura HMO es exactamente la que necesitas para ti y tu familia. Es simple Una cobertura HMO, o una cobertura médica con b...
    • 899 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/ChildAsthmaFree_2D00_2049700.jpg

    Haz que tu hogar sea un lugar seguro para el asma

    EquipoConnect
    EquipoConnect October 30, 2024
    El hogar es donde habita el corazón, pero también está lleno de desencadenantes de asma que se esconden a plena vista en el dormitorio, la sala, la cocina y los baños. Existen dos tipos principales de desencadenantes de a...
    • 4084 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/signs-thyroid-problem.jpg

    Surprising Signs You Might Have a Thyroid Problem

    BCBSNM Connect Team
    BCBSNM Connect Team October 30, 2024
    Thyroid disease is common, and many people don’t know they have it. That may be in part because some of the symptoms are surprising. About 30 million people suffer from thyroid dysfunction. And more than half don’t know they have a proble...
    • 5496 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-13/what-to-expect-next.jpeg

    ¿Ya solicitaste cobertura médica para 2025? Infórmate de lo que sigue.

    EquipoConnect
    EquipoConnect October 28, 2024
    Este artículo está destinado a asegurados que hayan contratado cobertura médica para particulares. Al inscribirte en una cobertura médica de Blue Cross and Blue Shield of New Mexico (BCBSNM) para 2025, comienza una reacci&...
    • 1775 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/1682.childhood-obesity.jpg

    Help Your Child Avoid the Health Risks of Obesity

    BCBSNM Connect Team
    BCBSNM Connect Team October 28, 2024
    Helping kids stay active and eat healthy foods isn’t easy. But it’s important: Early extra pounds often start children on the path to future health problems. Overweight children can also have health issues while they’re still young ...
    • 3661 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/Mental-health-support.jpg

    Supporting Someone with a Mental Health Condition

    BCBSNM Connect Team
    BCBSNM Connect Team October 28, 2024
    Anyone can experience a mental health condition. And if they do, friends and family can make a big difference in their recovery. Mental health conditions are common — more than 1 in 5 adults are affected. Mental health conditions are health is.....
    • 3107 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/antibiotics.jpg

    When Is the Right Time to Use Antibiotics?

    BCBSNM Connect Team
    BCBSNM Connect Team October 28, 2024
    When we feel bad, we want to get better quickly. And antibiotics may seem like the answer when you have symptoms like a cough, sore throat or sinus pain. Antibiotics can save lives, but they aren’t always the answer. They are important tools fo....
    • 2505 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-13/GETTYSpecialist.JPG

    ¿Necesitas ver a un especialista?

    EquipoConnect
    EquipoConnect October 28, 2024
    Cuando no te sientes bien, puedes llamar a tu médico de cabecera (PCP en inglés). Con un poco de cuidado, tu doctor puede te pude ayudar a recuperarte en muy poco tiempo. ¿Pero qué pasa si tu problema de sa...
    • 1440 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/4-goals-family-fitness.jpg

    Follow 4 Simple Steps to Put Your Family on a Healthy Path

    BCBSNM Connect Team
    BCBSNM Connect Team October 24, 2024
    It’s never too early to teach kids about healthy habits. Setting good habits when they’re young puts them on the path toward a healthier life. Many children are not off to a good start. About 1 in 5 American children are obese, says the C...
    • 8201 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/men_2D00_exercise.jpg

    More than Muscle: How Men Can Exercise Their Way to Better Health

    BCBSNM Connect Team
    BCBSNM Connect Team October 24, 2024
    Men face some serious health risks. Heart disease and cancer account for nearly 40 percent of deaths among American men. Unintentional injuries like falls are also a common cause of death for men. Lung disease and stroke account for another 10 percen...
    • 5321 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/pumpkinBrandS36081.jpg

    Consejos tenebrosamente buenos para tener un Halloween saludable y seguro

    EquipoConnect
    EquipoConnect October 23, 2024
    Por lo general, las palabras “saludable” y “Halloween” no van juntas, por razones obvias. Halloween es la única época del año en que los niños se sienten libres de comer tantas golosinas como puedan...
    • 702 Views
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