Blue Cross and Blue Shield of New Mexico
Blue Cross and Blue Shield of New Mexico
  • User
  • Site
  • Search
  • User
  • Health & Wellness
    • Health Conditions & Prevention
    • Healthy Living
    • Healthy Mind
    • Recipe Book
  • Benefits & Coverage
    • Employer Coverage
    • Individual & Family Coverage
    • Health Insurance Tools
    • Health Care Coverage 1-on-1 Videos
  • Understanding Insurance
    • Insurance Basics
    • How Health Insurance Works
    • Importance of Health Insurance
    • Getting Health Insurance
  • In the Community
    • Community Partners
    • Our Viewpoints
    • Guest blogs
    • Ask a Health Care Professional
  • Ask BCBSNM
    • FAQs
    • Ask a Question
    • Send Private Message
    • Visit BCBSNM.com
  • Medicare
    • Health and Wellness
    • Benefits and Coverage
    • Understanding Medicare
    • Medicare en Español
  • Español
    • Tu Salud
    • Seguro Para Ti
    • Tu Cobertura
    • Tu Comunidad
  • Health Conditions
    • Asthma
    • Behavioral Health
    • Breast Cancer
    • Colon Health
    • Coronary Artery Disease
    • Diabetes
    • Flu
    • Heart Health
    • Hypertension
  • More
  • Cancel
  • Annual Enrollment Period
  • Annual Wellness Exam
  • Asthma
  • Colonoscopy
  • COPD
  • Diabetes
  • Exercise
  • Fall Prevention
  • Flu
  • Health Rewards
  • Lung Health
  • Mammogram
  • Medicare
  • Medicare Advantage Benefits
  • Medicare Benefits and Coverage
  • Medicare Health and Wellness
  • Online Resources
  • Pneumonia
  • Prescriptions
  • Primary Care Physician
  • Screenings
  • SilverSneakers
  • Understanding Medicare
  • Vaccinations
  • Workout To Go
¡Lea esto en español! ⇒
Connect With Us!
Log in to our community to ask questions, rate articles, comment and more.
  • How to Prevent a Heart Attack

    BCBSNM Connect Team
    BCBSNM Connect Team April 13, 2021
    The best way to survive a heart attack is to never have one. How can you prevent becoming one of the millions of Americans who suffer a heart attack? There is actually a lot you can do to protect your heart. Knowing the risks and symptoms of heart...
    • 610 Views
  • Survey Says...

    BCBSNM Connect Team
    BCBSNM Connect Team April 13, 2021
    As a Medicare Advantage beneficiary, you may be selected to participate in the Health Outcomes Survey (HOS). The survey is conducted by the Centers for Medicare and Medicaid (CMS) on an annual basis and has the purpose of gathering information relate...
    • 904 Views
  • Pneumonia: A Lung Infection That Could Also Affect Heart Health

    BCBSNM Connect Team
    BCBSNM Connect Team April 12, 2021
    Every year, nearly one million people in the United States end up in the hospital with pneumonia. Along with making breathing difficult, the infection places stress on the heart. The added stress raises the risk for heart attack, stroke and dying...
    • 854 Views
  • Recognizing the Early Signs of Depression

    BCBSNM Connect Team
    BCBSNM Connect Team April 9, 2021
    We all deal with feelings of sadness from time to time. Grief over the loss of a loved one. A painful breakup. Struggles with health issues. They are just a few of the events that can affect us emotionally and physically. So, what is the difference...
    • 1942 Views
  • How In-Home Test Kits Fit Into Your Schedule

    BCBSNM Connect Team
    BCBSNM Connect Team April 8, 2021
    There are things you love to do and things that you have to do. Some health screenings fall into the latter. You may not be eager to have a colonoscopy, for example. But here’s some good news: With in-home test kits you can do many of these scr....
    • 658 Views
  • The Science of Happy: You Don't Have to Be Born That Way

    BCBSNM Connect Team
    BCBSNM Connect Team April 7, 2021
    We see pictures of happy people on social media. We watch videos of crazy cat antics that make us laugh. We read and share inspirational quotes. It makes us wonder: Are some people just born happier than others? Researchers looki...
    • 513 Views
  • Be Mindful of Your Lung Health

    BCBSNM Connect Team
    BCBSNM Connect Team March 31, 2021
    Breath is life. Anyone who has ever had trouble breathing knows how frightening the experience can be. Sometimes people think breathing issues are just part of growing older. A nagging cough or slight wheeze could just be caused by a cold, but it...
    • 2477 Views
  • How to Get the Most Out of Your Medicare Advantage Plan

    BCBSNM Connect Team
    BCBSNM Connect Team March 4, 2021
    Welcome to Medicare Advantage! We’re glad you’re a Blue Cross Medicare Advantage member. Here are three steps you can take now to get the most out of your health care plan!
    • 3629 Views
  • Are You Caring For Your Colon?

    BCBSNM Connect Team
    BCBSNM Connect Team March 4, 2021
    It’s not a topic most of us like to think about. A colorectal cancer screening isn't fun, but it is an important part of keeping colon cancer at bay. As the third leading cause of cancer death in the United States, early detection is vit...
    • 3822 Views
  • Diabetes: If You Can’t Prevent It, You May Be Able to Delay It

    BCBSNM Connect Team
    BCBSNM Connect Team December 7, 2020
    When it comes to diabetes, small changes in your diet and lifestyle can have a big payoff. How? Many people do not know they have pre-diabetes. That’s when blood glucose levels are higher than normal, but not high enough to be diagnosed as dia...
    • 3128 Views
  • Calendars Fill Quickly, Schedule Your Mammogram Early

    BCBSNM Connect Team
    BCBSNM Connect Team October 23, 2020
    Medicare Advantage Ladies, here’s how to prepare for this year’s mammogram and when you’ll see results – and rewards!
    • 5851 Views
  • Skip a Trip to the Doctor’s Office with an In-Home Assessment

    BCBSNM Connect Team
    BCBSNM Connect Team February 25, 2020
    A trip to the doctor’s office takes time away from your everyday life. You may have to arrange a ride or cancel other plans. For Medicare Advantage members, an in-home health assessment can let you get the health check you need while saving you....
    • 405 Views
  • Stay on Top of Your Prescriptions

    BCBSNM Connect Team
    BCBSNM Connect Team February 3, 2020
    It’s not always easy to take your medications on time. Life sometimes gets in the way of the best-laid plans. One day you look at your pillbox and realize you’re a few doses behind. Taking your medicine as prescr...
    • 899 Views
  • Get Rewarded For Your Healthy Actions

    BCBSNM Connect Team
    BCBSNM Connect Team January 21, 2020
    BCBS Medicare Advantage members are eligible to earn gift cards for healthy actions such as completing an annual exam and getting a flu shot. The only thing better than staying on top of your health, is getting rewarded for it!
    • 13892 Views
  • Checking Up on Your Health with Annual Check-Ups

    BCBSNM Connect Team
    BCBSNM Connect Team January 17, 2020
    Make sure you have gotten all of your annual health check-ups and exams. If you still need some of these tests, make your appointments now. Doctor office appointments fill up quickly.
    • 5140 Views
>
  • logo
  • facebook
  • twitter
  • youtube
  • Health & Wellness
  • Health Conditions & Prevention
  • Healthy Living
  • Healthy Mind
  • Recipe Book
  • Benefits & Coverage
  • Employer Coverage
  • Individual & Family Coverage
  • Health Insurance Tools
  • Provider Finder®
  • Understanding Insurance
  • Insurance Basics
  • How Health Insurance Works
  • Importance of Health Insurance
  • Getting Health Insurance
  • In the Community
  • Community Partners
  • Our Viewpoints
  • Guest Blogs
  • Ask a Health Care Professional
  • Ask BCBSNM
  • FAQs
  • Ask a Question
  • Send Private Message
  • Visit BCBSNM.com
  • Medicare
  • Health and Wellness
  • Benefits and Coverage
  • Understanding Medicare
  • Medicare en Español
  • Español
  • Tu Salud
  • Seguro Para Ti
  • Tu Cobertura
  • Tu Comunidad

A Division of Health Care Service Corporation, a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield Association
© Copyright 2021 Health Care Service Corporation. All Rights Reserved.

Telligent is an operating division of Verint Americas, Inc., an independent company that provides and hosts an online community platform for blogging and access to social media for Blue Cross and Blue Shield of New Mexico.

leaving site icon File is in portable document format (PDF). To view this file, you may need to install a PDF reader program. Most PDF readers are a free download. One option is Adobe® Reader® which has a built-in screen reader. Other Adobe accessibility tools and information can be downloaded at http://access.adobe.com.

leaving site icon You are leaving this website/app ("site"). This new site may be offered by a vendor or an independent third party. The site may also contain non-Medicare related information. Some sites may require you to agree to their terms of use and privacy policy.

  • Terms of Use and Privacy Statement |
  • Copyright Infringement |
  • About Us |
  • Non-Discrimination Notice |
  • Language Assistance

Last Updated 10012018
Y0096_WEB_NM_CONNECT19_C