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  • Los medicamentos genéricos comparados con los medicamentos de marca

    Tu Cobertura: Los medicamentos genéricos comparados con los medicamentos de marca

    EquipoConnect
    EquipoConnect
    Entender la diferencia entre los medicamentos genéricos y los medicamentos de marca puede ayudarte a ahorrar en los costos de los medicamentos recetados. Información básica sobre los medicamentos genéricos Los medicamentos...
    • July 31, 2024
  • Prepárate para el regreso a clases con un plan para combatir el asma

    Tu Salud: Prepárate para el regreso a clases con un plan para combatir el asma

    EquipoConnect
    EquipoConnect
    Cada nuevo año escolar tomas medidas para que tu hijo se prepare para el regreso a clases. Pero si tiene asma, esta preparación requiere una medida adicional. Según la Fundación de Asma y Alergias de Estados Unidos,  ...
    • July 31, 2024
  • Tres maneras de apoyar la salud mental de tu hijo adolescente

    Tu Salud: Tres maneras de apoyar la salud mental de tu hijo adolescente

    EquipoConnect
    EquipoConnect
    Los adolescentes enfrentan más desafíos que nunca. Sufren presión en la escuela, con los amigos y en las redes sociales. No es de extrañar que su salud mental pueda verse afectada. No tienes que esperar hasta que tu hijo a...
    • July 30, 2024
  • Choose the Right Sunglasses to Protect Your Eyes

    Blogs: Choose the Right Sunglasses to Protect Your Eyes

    BCBSNM Connect Team
    BCBSNM Connect Team
    Dark sunglasses are more than a stylish accessory. They protect your eyes from ultraviolet (UV) rays that can damage the retinas. Sun protection for your eyes may not be the first thing you think about before you head outdoors, but it’s just as...
    • July 30, 2024
  • What Is SPF and Which Sunscreen Should I Use?

    Blogs: What Is SPF and Which Sunscreen Should I Use?

    BCBSNM Connect Team
    BCBSNM Connect Team
    Before heading out for a BBQ, a day at the beach, or afternoon by the pool, don’t forget to apply sunscreen to protect your skin from the sun's harmful ultraviolet rays. You’ve probably seen them displayed in your local store: sunscreens ...
    • July 29, 2024
  • Women Can Lower Their Risk for Cancer

    Blogs: Women Can Lower Their Risk for Cancer

    BCBSNM Connect Team
    BCBSNM Connect Team
    Taking care of yourself to cut your chances of getting cancer is a great health goal. But how exactly can you do that? Preventive care, including health screenings, is the place to start. The aim is to prevent cancer or find it early, when it is easi...
    • July 26, 2024
  • Los extractores de leche pueden ayudar a facilitar la lactancia materna

    Tu Cobertura: Los extractores de leche pueden ayudar a facilitar la lactancia materna

    EquipoConnect
    EquipoConnect
    Alimentar a un bebé recién nacido es una de las cosas más importantes que los padres deben hacer. La lactancia materna es una opción popular para muchos padres, y por muy buenas razones. La leche materna brinda la nutrici...
    • July 26, 2024
  • Six Questions to Ask Your Child’s Doctor About Asthma

    Blogs: Six Questions to Ask Your Child’s Doctor About Asthma

    BCBSNM Connect Team
    BCBSNM Connect Team
    When your child has asthma, you and your doctor are part of a team that helps you care for your child. Before you can offer the right kind of care, you need to confirm that your child does, in fact, have asthma. Coughing, wheezing and shortness of b...
    • July 26, 2024
  • Desmintiendo mitos sobre la diabetes

    Tu Salud: Desmintiendo mitos sobre la diabetes

    EquipoConnect
    EquipoConnect
    Controlar la diabetes tipo 1 o tipo 2 puede ser abrumador. Esto significa hacerte pruebas para medir el nivel de azúcar en la sangre y enfocarte en lo que comes; mantenerte físicamente activo, tener un peso saludable y manejar tu insul...
    • July 25, 2024
  • Lo que debes saber sobre la Autorización previa

    Tu Cobertura: Lo que debes saber sobre la Autorización previa

    EquipoConnect
    EquipoConnect
    Entender tu seguro médico es la mejor forma para disfrutar de todos los servicios con cobertura. Cuando sabes los pasos que debes tomar antes de recibir un tratamiento, todo resulta más fácil. Uno de los pasos más importa...
    • July 23, 2024
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  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/3-things-skin-cancer.jpg

    Three Things You May Not Know About Skin Cancer

    BCBSNM Connect Team
    BCBSNM Connect Team May 23, 2023
    Even though skin cancer is the most common cancer, many people don’t think they’re at risk. But everyone needs to protect their skin and pay attention to any changes. Protect Your Skin To protect your skin, you need to know the risks. Man...
    • 2349 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-15/SeniorAgingSocial_2D00_3190269.jpg

    Recognizing the Early Signs of Depression

    BCBSNM Connect Team
    BCBSNM Connect Team May 23, 2023
    We all deal with feelings of sadness from time to time. Grief over the loss of a loved one. A painful breakup. Struggles with health issues. They are just a few of the events that can affect us emotionally and physically. So, what's the difference...
    • 4718 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-15/2844.GettyImages_2D00_464826819_2D00_f9fc9ba7_2D00_8c0e_2D00_4a75_2D00_b0fe_2D00_fbeefa27c626_2D00_998781169.jpg

    Poor Hearing and Falls are Connected in Seniors

    BCBSNM Connect Team
    BCBSNM Connect Team May 18, 2023
    Hearing loss can cause many day-to-day challenges. You may have trouble hearing people around the dinner table or in a busy restaurant. You may worry about not hearing the phone or doorbell. Hearing loss is more than an inconvenience. Studies show...
    • 2525 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-15/4784.GettyImages_2D00_490635377_5F00_1200x630.jpg

    10 Reasons to Get Up and Get Active Today

    BCBSNM Connect Team
    BCBSNM Connect Team May 10, 2023
    Long hours in front of a computer monitor or television screen isn’t the best thing for your mind or body. Step away. Take a break. Lace up your tennis shoes and get a move on! Just 150 minutes of physical activity each week makes a big differe....
    • 6865 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/Build_2D00_Resilience_2D00_Manage_2D00_Stress.jpg

    Build Resilience to Manage Stress and Change

    BCBSNM Connect Team
    BCBSNM Connect Team April 25, 2023
    Building mental resilience can help you handle stress and the ups and downs of life. That can lead to improved overall mental and physical health and a better quality of life. Mental resilience is the ability to adapt to change, stressful situations...
    • 2346 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/prostate_5F00_cancer_5F00_screening.jpg

    What You Need to Know About Prostate Cancer Testing

    BCBSNM Connect Team
    BCBSNM Connect Team April 25, 2023
    Prostate cancer is the most common non-skin cancer in American men. But when to get screened for it isn’t an easy decision. Talking with your doctor can help you choose what’s best for you. Testing Recommendations The U.S. Preventive Ser...
    • 3257 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/movement-snacks.jpg

    Movement Snacks Can Help You Live Better and Longer

    BCBSNM Connect Team
    BCBSNM Connect Team April 25, 2023
    If it’s hard for you to find time to get some exercise, there may be a way to make it easier. Think in terms of small bursts of energy, or movement snacks. Start improving your health by adding a few movement snacks to your day. It can make you....
    • 1471 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/prostate_5F00_cancer_5F00_screening.jpg

    Información importante sobre las pruebas de cáncer de próstata

    EquipoConnect
    EquipoConnect April 25, 2023
    El cáncer de próstata es el cáncer interno más común en los hombres estadounidenses (con excepción del cáncer de la piel). Sin embargo, es difícil saber cuándo hay que hacerse la pr...
    • 1811 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/0361.catch-colon-cancer.jpg

    Catch Colon Cancer Early with Screenings

    BCBSNM Connect Team
    BCBSNM Connect Team April 25, 2023
    Excluding skin cancers, colorectal cancer is the third most common type of cancer in Americans and the third leading cause of death from cancer in the U.S., according to the American Cancer Society. Screenings can catch it early when it’s trea.....
    • 9673 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-13/pharmacy_2D00_vs_2D00_medical.jpg

    ¿Mi receta es un beneficio médico o de farmacia

    EquipoConnect
    EquipoConnect July 8, 2025
    Es un hecho que los medicamentos recetados pueden ser costosos. Una de las mejores maneras de ahorrar en los medicamentos recetados es asegurarte de que entiendas cómo funcionan los beneficios de tu cobertura médica. Un buen primer paso...
    • 1101 Views
  • Maternity Services and Screenings

    Maternity Services and Screenings

    BCBSNM Connect Team
    BCBSNM Connect Team March 31, 2023
    Preventive check-ups and screenings can help find illnesses and medical problems early and help keep you and your baby healthy. Get the Maternity Services and Screening flier. Originally published 3/31/2023; Revised 2025
    • 994 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/ManMusicHeadphones_5F00_15527194.jpg

    The Many Benefits of Music in Your Life

    BCBSNM Connect Team
    BCBSNM Connect Team March 31, 2023
    Most people have a favorite song. For centuries, we’ve used songs and music to tell stories and share our histories. But in addition to telling us stories and allowing us to share histories, music can also have a positive impact on our health. ....
    • 3257 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/0638.risk-for-osteoporosis.jpg

    Make No Bones About It: You Could Be at Risk for Osteoporosis

    BCBSNM Connect Team
    BCBSNM Connect Team March 27, 2023
    You count on your bones to support you. But they need your help to stay strong. About 54 million Americans have low bone mass. That increases the risk for osteoporosis. Osteoporosis is a bone disease in which your body loses bone mass or doesn’....
    • 8315 Views
  • Diabetes Risks Increase with Certain Prescription Drugs for Schizophrenia and Bipolar Disorder

    Diabetes Risks Increase with Certain Prescription Drugs for Schizophrenia and Bipolar Disorder

    BCBSNM Connect Team
    BCBSNM Connect Team March 22, 2023
    Many factors can raise a person’s risk for diabetes. Family history, age, weight diet and lack of physical activity are the most common. Some prescription medicines used to treat schizophrenia and bipolar disorder can boost the risk, too. It may...
    • 754 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/catch-colon-cancer.jpg

    Detecta el cáncer de colon a tiempo con un examen preventivo

    EquipoConnect
    EquipoConnect March 17, 2023
    ¿Estás evitando hacerte un examen de detección del cáncer de colon porque crees que es doloroso o innecesario? Tienes que saber que el cáncer colorrectal es el cuarto tipo de cáncer más común en...
    • 3596 Views
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