Ask a dietitian here.
Ingredients: Makes 8 servings
7 ounces sourdough bread, cut into ½-inch cubes1 tablespoon butter4 ounces diced apples4 ounces chopped onion2 ounces chopped celery1 tablespoon chopped sage1/8 teaspoon ground black pepper3 tablespoons chopped parsley1/2 cup chicken broth1 egg, beaten
Serving Size: 1/2 cup
Nutritional Information:Per serving: 95 calories, 2 g fat, 1 g saturated fat, 15 mg cholesterol, 190 mg sodium, 16 g carbohydrates, 3 g sugar, 1 g fiber, 3.5 g protein
Recipe Source:Recipe provided by FLIK Hospitality Group
Blue Cross and Blue Shield of New Mexico, a Division of Health Care Service Corporation, a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield Association
© Copyright 2023 Health Care Service Corporation. All Rights Reserved.
Telligent is an operating division of Verint Americas, Inc., an independent company that provides and hosts an online community platform for blogging and access to social media for Blue Cross and Blue Shield of New Mexico.
File is in portable document format (PDF). To view this file, you may need to install a PDF reader program. Most PDF readers are a free download. One option is Adobe® Reader® which has a built-in screen reader. Other Adobe accessibility tools and information can be downloaded at https://access.adobe.com.
Powered by Telligent