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Ingredients: Makes 8 servings
3 cups Skim Milk5 3/4 cups Old Fashioned Oatmeal, dry
2 cups Banana, medium, mashed2 TBSP Cocoa powder, unsweetened8 tsp Dark chocolate
Note: Non-dairy milk can be used in place of skim milk.
Serving Size: 1 cup
Nutritional Information:(per serving): Cal: 290, Total Fat: 4g, Sat Fat: 1g, Sodium: 40mg, Carbs: 54g, Protein: 11g, Sugar: 13g, Fiber: 7g
Recipe Source:Recipe provided by FLIK Hospitality Group
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