• Adult Wellness Guidelines: Making Preventive Care a Priority

    Adult Wellness Guidelines: Making Preventive Care a Priority

    Start the New Year in good health by seeking preventive care. Preventive care is very important for everyone in your family. And the good news is you can receive most preventive care at no additional cost to you. Remember to ask Your Doctor about...
    • 1671 Views
  • Just across the line

    Just across the line

    I'm in SE New Mexico. For specialists, the closest ones are across the border in Lubbock, Midland, etc. Are those considered out-of-network doctors, or does BCBSNM accommodate being over a line (Albuquerque is 5 hours away, Lubbock is 90 minutes...
    • 1587 Views

  • New Year Mandala

    Start your New Year with a coloring sheet celebration! Calm your mind and lift your spirits. Explore more coloring sheets in our collection to aid in relaxation and mindfulness.
    • 1942 Views

  • Winter Mandala

    Coloring sheet for you to build your own unique snowflake. Brighten up winter! Explore more coloring sheets in our collection to aid in relaxation and mindfulness.
    • 2479 Views

  • Turkey Mandala

    Art therapy with a Turkey design. How colorful will yours be? Explore more coloring sheets in our collection to aid in relaxation and mindfulness.
    • 1904 Views

  • Día De Los Muertos Mandala

    Celebrate Día De Los Muertos by adding your own personal touch. How many colors will you use? Explore more coloring sheets in our collection to aid in relaxation and mindfulness.
    • 1232 Views

  • Pumpkin Mandala

    No need to carve a pumpkin, color your Halloween mandala and display it in a window. Explore more coloring sheets in our collection to aid in relaxation and mindfulness.
    • 1278 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/8484.2046633_5F00_diabetes-fb-campaign_5F00_nov-26_5F00_storyteller_5F00_r1_5F00_NM.jpg

    La diabetes y sus altibajos

    La vida no es fácil. Cualquiera que diga lo contrario, miente. Pero una vida sana merece la pena. La diabetes es una enfermedad autoinmune, y presenta muchos riesgos y altibajos. Esta enfermedad se convierte en un estilo de vida para quienes fueron...
    • 1563 Views

  • Mosaic Mandala

    The rhythmic, repetitive nature of coloring within this mosaic patterns can promote relaxation and mindfulness, Explore more coloring sheets in our collection.
    • 1265 Views

  • Geometric Mandala

    Coloring mandalas can be a calming activity as well as reduce anxiety. Explore more coloring sheets in our collection to aid in relaxation and mindfulness.
    • 1874 Views

  • Abstract Mandala

    Enjoy this mindfulness coloring abstract mandala. Explore more coloring sheets in our collection to aid in relaxation and mindfulness.
    • 1412 Views

  • Star Mandala

    Bursting with relaxation, color this star mandala beyond the ordinary. Explore more coloring sheets in our collection to aid in relaxation and mindfulness.
    • 1520 Views

  • Floral Mandala

    Art therapy with a floral mandala awaiting to bloom with your creativity. Explore more coloring sheets in our collection to aid in relaxation and mindfulness.
    • 1776 Views
  • Annual Wellness Checklist

    Annual Wellness Checklist

    Wellness begins with understanding. This checklist helps you have a clearer picture of your health. It also starts the conversation with your doctor on any changes you might need, whether it’s around exercise, diet, adjusting your medications or...
    • 23057 Views
  • How to Update Your PCP or Medical Group

    How to Update Your PCP or Medical Group

    If you’re on an HMO plan, check your Blue Access for Members SM (BAM SM ) account to make sure your PCP or medical group selection is up-to-date. Q. How do I change my PCP or medical group? A. If you have an HMO plan, you can change your medical...
    • 9693 Views

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