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  • Keep Your Child Healthy with Regular Well-Child Visits

    Blogs: Keep Your Child Healthy with Regular Well-Child Visits

    BCBSNM Connect Team
    BCBSNM Connect Team
    Parents take their children to the doctor when they’re sick. But regular well-child visits to a pediatrician or other health provider are just as important. Getting those checkups and recommended vaccinations help keep children healthy. What Is...
    • February 5, 2025
  • Hipertensión: El asesino silencioso

    Tu Salud: Hipertensión: El asesino silencioso

    EquipoConnect
    EquipoConnect
    Si la hipertensión fuera un personaje de una novela de espías, su nombre sería “el asesino silencioso”. Viviría tranquilamente entre nosotros, pasando desapercibida mientras nos destruye desde dentro. Si pasar...
    • February 5, 2025
  • 8 Things You Should Know About Deductibles

    Blogs: 8 Things You Should Know About Deductibles

    BCBSNM Connect Team
    BCBSNM Connect Team
    Health plans can seem complicated. It helps to know what questions to ask and where to find the information you need. Take deductibles, for example. They’re important to your pocketbook, but do you know how they work? To get you started, here ...
    • February 5, 2025
  • Are You Using Blue Access for Members?

    Blogs: Are You Using Blue Access for Members?

    BCBSNM Connect Team
    BCBSNM Connect Team
    Are you taking advantage of all the great benefits within Blue Access for MembersSM? BAMSM is the secure member portal where you can: Check the status of your claim and your claim history. Confirm the family members who are cover...
    • February 5, 2025
  • Symptoms of Type 2 Diabetes

    Blogs: Symptoms of Type 2 Diabetes

    BCBSNM Connect Team
    BCBSNM Connect Team
    Over the last decade, new cases of diabetes have increased 18.6 percent in the U.S., showing the growing impact of the epidemic. All told, more than 38 million Americans have diabetes today — and the numbers keep rising. The majority (about 95 ...
    • February 5, 2025
  • Work with Your Doctor to Make Sure Your Care Is Covered

    Blogs: Work with Your Doctor to Make Sure Your Care Is Covered

    BCBSNM Connect Team
    BCBSNM Connect Team
    Staying healthy is easier when you understand the ins and outs of your health care plan. Some types of care and treatment require approval before you get care. That is called prior authorization. With prior authorization, your doctors send informati...
    • February 5, 2025
  • 5 Ways You Can Protect Your Colon Health

    Blogs: 5 Ways You Can Protect Your Colon Health

    BCBSNM Connect Team
    BCBSNM Connect Team
    Staying healthy is easier if you take care of the basics. Go to the doctor at least once a year for a wellness checkup. Get your preventive screening tests. Just doing those two things can help you live a longer and healthier life. Annual wellness ex...
    • February 5, 2025
  • Do You Have Sleep Apnea? Find Out — and Find Solutions

    Blogs: Do You Have Sleep Apnea? Find Out — and Find Solutions

    BCBSNM Connect Team
    BCBSNM Connect Team
    Do you snore loudly? Or feel tired when you wake up and during the day? Do you often have headaches in the morning? You may have a disorder called sleep apnea. Why is that important? Sleep apnea isn’t just annoying. It can sometimes lead to ser...
    • January 24, 2025
  • Formas convenientes para pagar tu factura

    Tu Cobertura: Formas convenientes para pagar tu factura

    EquipoConnect
    EquipoConnect
    Blue Cross and Blue Shield of New Mexico ofrece varias formas para pagar la prima mensual. Elije la mejor opción para ti. A continuación, presentamos algunas temas a considerar sobre la prima de atención médica. Tu cober...
    • January 23, 2025
  • ¿Qué es la diabetes?

    Tu Salud: ¿Qué es la diabetes?

    EquipoConnect
    EquipoConnect
    La diabetes está afectando gravemente a Estados Unidos. Alrededor de 38 millones de estadounidenses padecen esta enfermedad potencialmente mortal, y las cifras siguen aumentando. Con la diabetes, el organismo ya no puede producir suficiente in...
    • January 15, 2025
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    Cómo reconocer y ayudar a un adolescente con trastornos alimentarios

    EquipoConnect
    EquipoConnect May 8, 2020
    Los adolescentes ven modelos muy delgados en televisión y fotos retocadas de celebridades en línea. Estas imágenes están por todos lados. Y podrían hacer que los adolescentes se cuestionen sobre su físico. A...
    • 5832 Views
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    Cuidar de uno mismo mientras se cuida de alguien más

    EquipoConnect
    EquipoConnect May 5, 2020
    Busca a tu alrededor, verás cuidadores. En EE. UU., uno de cada tres adultos cuida de otra persona. Un cuidador es alguien que cuida de sus padres, su pareja enferma o un hijo discapacitado. Ser cuidador puede resultar una labor estresante y ...
    • 1425 Views
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    El médico está a un clic: Atención en línea a través de consultas virtuales

    EquipoConnect
    EquipoConnect April 27, 2020
    ¿Te estás perdiendo la conveniencia de las consultas virtuales? Es una manera rápida y fácil de atenderse con un profesional médico. Digamos que estás de vacaciones y te enfermas. O que tu hijo se despierta d...
    • 1262 Views
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    Cómo funciona la cobertura HMO: El proceso de órdenes médicas

    EquipoConnect
    EquipoConnect January 25, 2020
    Las órdenes médicas o referidos son un componente importante para ahorrar dinero con tu cobertura HMO. No es suficiente tener cobertura HMO; es importante saber cuándo se necesita un referido y cómo usar los beneficios de tu cobertura HMO.
    • 196227 Views
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    There’s No Time Like the Present to Plan for Better Health

    BCBSNM Connect Team
    BCBSNM Connect Team January 13, 2020
    Planning your annual exams now will help make your own health a priority. Time has a way of passing by before we know it. Things you meant to do never seem to get done. That includes taking better care of your health. You can jumpstart that goal...
    • 1519 Views
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    6 preguntas para el médico sobre el asma

    EquipoConnect
    EquipoConnect January 6, 2020
    Cuando tu hijo tiene asma, el médico y tú forman parte del equipo que lo cuida. El primer paso es saber si tu hijo tiene asma. La tos, la sibilancia y la dificultad para respirar pueden ser causados ​​por el asma, pero tambi&eac...
    • 2240 Views
  • New To Medicare

    New To Medicare

    BCBSNM Connect Team
    BCBSNM Connect Team December 18, 2019
    There are certain times you can sign up for Original Medicare. Since it covers most but not all health care costs, look into a Medicare Supplement Insurance plan or a Medicare Advantage plan to help cover your share of costs.
    • 1825 Views
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    One Size Doesn’t Fit All: What Are the Best Foods for You?

    BCBSNM Connect Team
    BCBSNM Connect Team November 18, 2019
    Do most people need to eat the same type of diet to be healthy? Much of what we see in the media would make it seem like that’s the case. Fad diets aside, we hear a lot about eating a balanced, healthy diet in moderation. Bestselling writer Mic....
    • 2096 Views
  • AEP Is Around the Corner

    AEP Is Around the Corner

    BCBSNM Connect Team
    BCBSNM Connect Team October 24, 2019
    October 15 through December 7 is the Medicare Annual Enrollment Period, when members can determine whether their plan will continue to meet their needs the following year. If so, coverage continues. If unsure, members should refer to their Annual...
    • 1819 Views
  • Get The Most From Your Medicare Advantage Plan

    Get The Most From Your Medicare Advantage Plan

    BCBSNM Connect Team
    BCBSNM Connect Team October 24, 2019
    The video spotlights Blue Cross and Blue Shield Medicare Advantage Plans and inspires members to use its many benefits and services, including help to set up medical appointments and to find specialists, prescription drug coverage, zero-dollar preventive...
    • 1730 Views
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    Despejando dudas: La realidad de los vaporizadores y los cigarrillos electrónicos y tradicionales

    EquipoConnect
    EquipoConnect May 30, 2019
    Tal vez has escuchado la palabra “vaporizar” o “vaporear”. ¿Pero qué significa? Por lo general, describe la actividad de inhalar o exhalar el vapor producido por un cigarrillo electrónico o algún o...
    • 3957 Views
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    Prevenir el riesgo de un derrame cerebral en mujeres de cualquier edad

    EquipoConnect
    EquipoConnect May 1, 2019
    Los derrames cerebrales ocurren cuando hay problemas de flujo sanguíneo en el cerebro. Esta situación seria de salud puede ser causada por un coágulo de sangre o sangrado en el cerebro. Todos corremos el riesgo de sufrir un derra...
    • 2915 Views
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    ¡Azúcar! Corta tu consumo de azúcar para reducir los riesgos a tu salud

    EquipoConnect
    EquipoConnect April 19, 2019
    Aunque no lo creas al momento de comerte una golosina dulce por la tarde, nuestros cuerpos no marchan bien a base de dulces. Los azúcares simples, abundantes tanto en los dulces como en los bocadillos, representan calorías “vac&i...
    • 2211 Views
  • How to Make Changes to Plan Purchased on Health Insurance Marketplace

    How to Make Changes to Plan Purchased on Health Insurance Marketplace

    I bought my health plan on the Health Insurance Marketplace. How can I make changes to my account or profile? Life is rarely static. Stuff comes up. Things change. And your health insurance needs to keep up. We understand. Maybe you’ve moved...
    BCBSNM Connect Team
    BCBSNM Connect Team February 7, 2019
    • 1716 Views
  • Adult Wellness Guidelines: Making Preventive Care a Priority

    Adult Wellness Guidelines: Making Preventive Care a Priority

    BCBSNM Connect Team
    BCBSNM Connect Team January 17, 2019
    Start the New Year in good health by seeking preventive care. Preventive care is very important for everyone in your family. And the good news is you can receive most preventive care at no additional cost to you. Remember to ask Your Doctor about...
    • 1693 Views
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