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Tu Salud:
Síntomas, causas y factores de riesgo del asma
EquipoConnect
El número de niños diagnosticados con asma aumentó drásticamente en las últimas décadas. La preocupación comienza cuando se tiene dificultad para respirar. ¿Podría ser su hijo uno de los...
April 22, 2024
Tu Cobertura:
¿Cómo usar el portal protegido Blue Access for Members?
EquipoConnect
¿Está aprovechando todos los excelentes beneficios de Blue Access for MembersSM? BAMSM es el portal protegido para asegurados en el que puede hacer lo siguiente: verificar el estado e historial de su reclamación; confirmar que l...
April 12, 2024
Blogs:
What Is a Health Insurance Claim?
BCBSNM Connect Team
We’ve all done it. Shown or uploaded our member ID card when filling out insurance forms in the doctor’s office or through an online portal. Your doctor’s office needs these details so they can file a claim. A claim is a bill ...
April 12, 2024
Notifications:
Help is Available for Members Affected by Natural Disasters
BCBSNM Connect Team
Recovering from a natural disaster is never easy. We're here to help our members when tornadoes, hurricanes, earthquakes and severe weather cause havoc. If you've been affected by a natural disaster, we can help you:
Find a doctor of hospital
R...
April 12, 2024
Blogs:
Get Real-Time Updates with Text Alerts
BCBSNM Connect Team
We don’t want you to miss important health care updates. So make sure to opt in to receive text messages from us. You can get: Claim status notification: Receive notifications when claims are processed. Saving opportunities: Get timely notices...
April 11, 2024
Blogs:
Stay on Top of Your Prescriptions
BCBSNM Connect Team
It’s not always easy to take medications on time. Life sometimes gets in the way of best-laid plans. One day you look at your pillbox and realize you’re a few doses behind. Taking your medicine as prescribed is c...
April 10, 2024
Blogs:
Where You Live Matters to Your Health
BCBSNM Connect Team
Does it matter how close you live to a grocery store? Can it affect how long you’ll live? What if you don’t have a way to get there? Sometimes it’s more than illness or injury that takes a toll on your health. Imagine this: It&rsquo...
April 9, 2024
Blogs:
Staying In-Network Is Important
BCBSNM Connect Team
You want to take care of yourself. So, it's good that when you need health care services, you have a whole network you can tap. Your health plan gives you access to many kinds of care providers. Doctors, therapists, clinics, ...
April 8, 2024
Tu Salud:
¿Por qué es importante hacerse la prueba de cáncer de colon?
EquipoConnect
No desestimes los beneficios de la prevención. Hay muchas razones por las cuales deberías considerar realizarte tus exámenes de rutina. Una de esas razones es el riesgo de tener cáncer de colon, especialmente si eres mayo...
April 8, 2024
Blogs:
Six Ways to Start Small and Make Big Changes
BCBSNM Connect Team
Want an easy, effective and safe way to get healthy? Think small. Small changes can actually lead to greater well-being over time. "Thinking small" works because it eases you into healthy new habits. Old habits don't simply go away. As someone ...
April 5, 2024
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What Do We Know About Autism?
BCBSNM Connect Team
March 25, 2024
Parenting means helping your children grow, develop and navigate the world. It’s no different for parents of children with autism. Yet, they face a unique set of challenges. The Centers for Disease Control and Prevention says that o...
2778 Views
¿Qué se sabe en la actualidad sobre el autismo?
EquipoConnect
March 25, 2024
La crianza de los hijos significa ayudarlos a crecer, desarrollarse y desenvolverse en el mundo. Aunque esto no difiere para los padres de niños con autismo, ellos deben enfrentarse a un conjunto de desafíos únicos. Los Centros p...
605 Views
It’s Time To Take Your Medicine. Or Is It?
BCBSNM Connect Team
March 25, 2024
If you’ve been taking prescription medicine for a while, you may not even glance at the instructions when you get it refilled. As time goes on, you may forget an important thing about taking your meds. When you take them matters — w...
1159 Views
Staying Healthy Before, During and After Pregnancy
BCBSNM Connect Team
March 22, 2024
Taking care of your health is always important. But it takes on a whole new level of importance when a baby enters the picture. Be sure to step up your self-care while you’re trying to get pregnant, during your pregnancy and after you give bir...
2159 Views
You Can Keep Your Brain Healthy at Any Age
BCBSNM Connect Team
March 22, 2024
It’s common to think that forgetfulness and other changes in our brain function are a part of getting older that we just have to accept. But studies show that there are simple steps you can take to help prevent cognitive decline and lower your ...
1274 Views
Is Your Blood Pressure Being Measured Correctly?
BCBSNM Connect Team
March 22, 2024
High blood pressure, also called hypertension, is a serious health problem that often has no symptoms. Often called "the silent killer" it doesn't always have symptoms. You can have high blood pressure for years and not even know it. It’s impor...
2160 Views
Taking Care of Your Kidneys Helps Keep You Healthy
BCBSNM Connect Team
March 22, 2024
Kidneys play a big part in your total health. They filter extra water and toxins from your body. They help control blood pressure. And they play a role in making red blood cells and in keeping bones healthy. When your kidneys aren’t working as...
5405 Views
Puedes mantener tu cerebro saludable a cualquier edad
EquipoConnect
March 22, 2024
Es común pensar que los olvidos y otros cambios en nuestro funcionamiento cerebral son parte del envejecimiento y simplemente tenemos que aceptarlos. Pero los estudios muestran que hay pasos simples que podemos seguir para ayudar a prevenir el....
548 Views
Substance Misuse: Signs and Risks
BCBSNM Connect Team
March 22, 2024
Millions of people are drinking too much or misusing drugs. And many don’t get help. But asking for help is a normal part of life, and people should never feel like they have to handle things on their own, says the Substance Abuse and Mental H...
2623 Views
Memory Changes? Learn When to Seek Help
BCBSNM Connect Team
March 22, 2024
You forget a new friend’s name. Forget a haircut date. Forget where you left your car keys. It happens. And it probably isn’t a sign of a serious health issue. But some types of memory loss may be a wake-up call to find out what’s g...
1775 Views
Checking Your Blood Pressure Could Save Your Life
BCBSNM Connect Team
March 22, 2024
Keeping your blood pressure in a healthy range is one of the best things you can do for your health. That’s because high blood pressure is the single biggest risk factor for heart disease, stroke, kidney disease and other health problems. Near...
2695 Views
¿Te estás midiendo correctamente tu presión arterial?
EquipoConnect
March 22, 2024
La presión arterial alta, también llamada hipertensión, es un problema de salud grave que a menudo no presenta síntomas. También conocido como "el asesino silencioso", es posible tener presión arterial alta d...
221 Views
Las fábricas de químicos del cuerpo humano
EquipoConnect
March 22, 2024
El cuerpo es una máquina compleja. Todo está interconectado. Muchas veces, cuando se nos diagnostica una enfermedad, es necesario atenderla para evitar que nada más en nuestro cuerpo resulte afectado. Veamos los riño...
2361 Views
Kidneys: The Chemical Factories of the Human Body
BCBSNM Connect Team
March 22, 2024
The body is one complicated machine. Everything is connected. Everything works (or is supposed to, anyway) in harmony. Many times, when you're diagnosed with an illness, it’s important to address and treat it properly so other parts of your bo...
3458 Views
Ayuda a tu cuerpo y mente sin tener que gastar dinero
EquipoConnect
March 22, 2024
¿Puedes ejercitarte haciendo lo que ya haces, sin gastar tiempo o dinero extra? ¿Ejercitarte sin llamarle ejercicio? ¿Actividad física sin sentirte intimidado? Sí, sí puedes. El ejercicio no tiene por qu&eac...
1875 Views
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