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  • Lemon Tahini Dressing

    Lemon Tahini Dressing

    Ingredients: Makes 16 Servings 2/3 cup tahini paste 1/3 cup canola oil 2/3 cup water 3/4 tsp salt 2 tbsp ground black pepper 3 tbsp fresh lime juice Directions: Combine all ingredients in a blender until emulsified or which together by hand...
    • 1016 Views
  • Pozole de puerco

    Pozole de puerco

    Ingredientes: Rinde 9 porciónes 2 cucharaditas de aceite de canola 1 2/3 tazas de cebollas amarillas en rebanadas 2 2/3 tazas de pimiento verde en rebanadas 2 tazas de pimientos rojos en rebanadas 4 dientes de ajo, picados 1 cucharada de jalapeño...
    • 2200 Views
  • Pork and Mushroom Blended Banh Mi Burger, Pickled Carrots and Daikon

    Pork and Mushroom Blended Banh Mi Burger, Pickled Carrots and Daikon

    Ingredients: Makes 7 servings Pickled Carrot and Daikon 1 cup Carrots, julienne sliced 1 cup Daikon Radish, matchsticks 1/4 tsp Kosher Salt 2 TBSP Granulated Sugar 1/4 cup Warm Water 1/3 cup White Vinegar Pork and Mushroom Blended Burgers 2...
    • 1130 Views
  • BBQ Spiced Chicken, Black Bean, Sweet Potato Blended Burger, Blueberry Pineapple Salsa

    BBQ Spiced Chicken, Black Bean, Sweet Potato Blended Burger, Blueberry Pineapple Salsa

    Ingredients: Makes 6 servings 3 1/4 oz Black Beans, dry 2/3 cup Blueberries 1/3 cup Pineapple, diced 2 3/4 tsp Jalapeno Peppers, minced 1 TBSP Cilantro, chopped 3 TBSP Red Onions, chopped fine 1/4 tsp Kosher Salt 1 1/2 tsp Lime Juice 5 1/4 oz...
    • 1121 Views
  • Braised Bok Choy, Sesame Seeds

    Braised Bok Choy, Sesame Seeds

    Ingredients: Makes 5 servings 5 each Baby Bok Choy 1 1/2 tsp Oil 1 1/2 tsp Garlic Cloves, minced 1 1/2 tsp Ginger Root, minced 1/4 cup Water 1/2 tsp Toasted Sesame Seeds pinch Salt Directions: Cut Bok choy in half lengthwise and rise. Place...
    • 1226 Views
  • Agua de arándano, durazno, y fresa

    Agua de arándano, durazno, y fresa

    Ingredientes: Rinde 8 porciónes 2 cuartos agua 2.5 oz de fresas, en cuartos 2.5 oz de arándanos, frescos 2.5 oz de durazno, fresco, cortado en cubitos Instrucciones: Combina todos los ingredientes. Aplasta ligeramente la fruta con una cuchara...
    • 1184 Views
  • Pudín de yogur griego con fresas y chía

    Pudín de yogur griego con fresas y chía

    Ingredientes: Rinde 5 porciónes 2 tazas de yogur griego natural sin grasa 3/4 taza de jarabe de arce (maple) 2 cucharaditas extracto de vainilla, puro ½ taza de semillas de chía 2 tazas de leche descremada 2 1/2 taza de fresas, en rodajas Instrucciones...
    • 1498 Views
  • Edamame Hummus

    Edamame Hummus

    Ingredients: Makes 8 servings 13 ounces frozen, shelled edamame 4 teaspoons tahini (sesame paste) 1/2 teaspoon fresh lemon zest 1-1/2 tablespoons fresh lemon juice 2 garlic cloves, mashed 3/4 teaspoon salt 1/2 teaspoon ground cumin 1/4 teaspoon...
    • 1189 Views
  • Black Bean, Chipotle Cauliflower, Avocado Tacos

    Black Bean, Chipotle Cauliflower, Avocado Tacos

    Ingredients: Makes 8 servings Cuban Black Beans 1 cup black beans, dry (can substitute 1 cup canned, rinsed beans) 1 tbsp. canola oil 1/3 cup yellow onions, diced 1/3 cup celery, diced 2 tsp ground cumin 2 tsp ground paprika 1/2 canned tomatoes...
    • 1097 Views
  • Avocado Salad

    Avocado Salad

    Ingredients: Makes 8 servings 1 cup diced avocado 1/2 cup thinly sliced red onion 3/4 cup fresh diced tomatoes 1-1/2 tablespoons chopped cilantro 1 tablespoon olive oil 1/8 teaspoon salt Ground black pepper, to taste 1-1/2 tablespoons fresh lime...
    • 2047 Views
  • Kale, Caramelized Onion, Goat Cheese Breakfast Barley

    Kale, Caramelized Onion, Goat Cheese Breakfast Barley

    Ingredients: Makes 6 servings 2 TBSP Canola Oil 1 1/2 cup Yellow Onions, julienne sliced 2 cups Kale, chopped 10 cups Water 2 cups Barley, dry 2/3 cups Goat Cheese 1 tsp Salt 1/4 tsp Black Pepper Directions: Heat oil in a pot. Cook onions...
    • 1157 Views
  • Grilled Peach, Vanilla Yogurt, Honey Oat Crumble

    Grilled Peach, Vanilla Yogurt, Honey Oat Crumble

    Ingredients: Makes 8 servings 4 large ripe peaches 3 tablespoons honey For the Oat Crumble 2 tablespoons whole wheat flour 1/3 cup old fashioned oats 1 tablespoon honey 1/2 teaspoon cinnamon 1 tablespoon melted butter For the Garnish 2 cups...
    • 1219 Views
  • Greek Yogurt Blue Cheese Dressing

    Greek Yogurt Blue Cheese Dressing

    Ingredients: Makes 20 Servings 1 cup nonfat plain greek yogurt 1/2 cup low fat buttermilk 1 tablespoon fresh lemon juice 1/2 cup blue cheese crumbles 1/2 teaspoon salt 1/4 teaspoon ground black pepper 2 teaspoons minced garlic 1/2 cup light mayonnaise...
    • 1033 Views
  • Carrot Ginger Dressing

    Carrot Ginger Dressing

    Ingredients: Makes 32 Servings 1 cup + 2 tablespoons grated carrots 1/4 cup rice wine vinegar 2 teaspoons white miso paste 3 tablespoons minced fresh ginger 2 tablespoons chopped yellow onion 1/8 teaspoon salt 1/2 cup canola oil Directions...
    • 1115 Views
  • Greek Yogurt Parfait, Cucumber Chickpea Salad

    Greek Yogurt Parfait, Cucumber Chickpea Salad

    Ingredients: Makes 1 serving 2 tablespoons cooked garbanzo beans* 2 tablespoons diced english cucumbers 3/4 teaspoon extra virgin olive oil 3/4 teaspoon lemon juice 3/4 teaspoon chopped fresh dill Pinch salt Pinch black pepper 1/4 cup Quinoa...
    • 1405 Views

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