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  • Planning a Trip? Be Sure to Pack Some International Health Insurance

    Blogs: Planning a Trip? Be Sure to Pack Some International Health Insurance

    BCBSNM Connect Team
    BCBSNM Connect Team
    Almost 1 in 4 Americans have had a health issue while traveling abroad. Do you know what you would do if you were traveling outside the U.S. and got sick or injured? Many people expect that their U.S. health plan will cover them wherever they go. But...
    • April 11, 2025
  • Plan Ahead for Safe, Healthy Travels

    Blogs: Plan Ahead for Safe, Healthy Travels

    BCBSNM Connect Team
    BCBSNM Connect Team
    There’s nothing like getting away to relax and clear your head. And these breaks away from your routine can improve your health. Even the planning phase can have positive effects. WebMD says getaways or staycations may: Lower your stress level...
    • April 10, 2025
  • ¿Estás planeando un viaje internacional este verano? Verifica tus opciones de cobertura

    Tu Cobertura: ¿Estás planeando un viaje internacional este verano? Verifica tus opciones de cobertura

    EquipoConnect
    EquipoConnect
    ¿Estás planeando viajar fuera de los Estados Unidos? Ya sea que el trabajo te envíe al extranjero o que viajes por diversión, la clave es estar preparado. Antes de viajar, infórmate sobre tus opciones de cobertura ...
    • April 10, 2025
  • Planning International Travel this Summer? Check Your Coverage Options

    Blogs: Planning International Travel this Summer? Check Your Coverage Options

    BCBSNM Connect Team
    BCBSNM Connect Team
    Are you planning to travel outside the U.S.? Whether work sends you abroad or you travel for fun, the key is to be prepared. Before you travel, learn about your international health insurance options in case you need care while you’re away. Co...
    • April 10, 2025
  • Tu cobertura médica podría incluir muchos servicios preventivos sin costo adicional

    Tu Cobertura: Tu cobertura médica podría incluir muchos servicios preventivos sin costo adicional

    EquipoConnect
    EquipoConnect
    Tu cobertura médica incluye vacunas para niños y adultos, como la vacuna contra la gripe, sin ningún costo adicional para ti. Habla con tu médico sobre las vacunas que necesita cada miembro de tu familia. Muchos servicios ...
    • April 3, 2025
  • ¿Tienes apnea del sueño? Infórmate y encuentra soluciones a tu problema

    Tu Salud: ¿Tienes apnea del sueño? Infórmate y encuentra soluciones a tu problema

    EquipoConnect
    EquipoConnect
    ¿Roncas fuerte? ¿O te sientes cansado cuando te despiertas y durante el día? ¿A menudo tienes dolores de cabeza por las mañanas? Es posible que padezcas un trastorno llamado apnea del sueño. ¿Por qu&ea...
    • April 3, 2025
  • Kids Graduating from College? You Can Still Help with Coverage

    Blogs: Kids Graduating from College? You Can Still Help with Coverage

    BCBSNM Connect Team
    BCBSNM Connect Team
    Young adults have more health insurance options than ever before. Having lots of choices is awesome, but it can also be overwhelming. This is especially true if you don’t have that much experience dealing with health insurance. As you probably ...
    • April 1, 2025
  • ¿Cómo usar el portal protegido Blue Access for Members?

    Tu Cobertura: ¿Cómo usar el portal protegido Blue Access for Members?

    EquipoConnect
    EquipoConnect
    ¿Está aprovechando todos los excelentes beneficios de Blue Access for MembersSM? BAMSM es el portal protegido para asegurados en el que puede hacer lo siguiente: verificar el estado e historial de su reclamación; confirmar que l...
    • March 31, 2025
  • Health Insurance Terms: What Is Recommended Clinical Review?

    Blogs: Health Insurance Terms: What Is Recommended Clinical Review?

    BCBSNM Connect Team
    BCBSNM Connect Team
    Sometimes, it seems like you need to bring a dictionary to the doctor’s office. Medical terms can be a mouthful. The names of prescription medicines don’t always roll off the tongue either. In fact, the lack of “simple speak” ...
    • March 28, 2025
  • Benefits Value Advisor: The Best Resource for Navigating Your Health Care

    Blogs: Benefits Value Advisor: The Best Resource for Navigating Your Health Care

    BCBSNM Connect Team
    BCBSNM Connect Team
    Say your doctor says you need a CT scan, or some other procedure. You’ve never had one, so you have a lot of questions. You don’t know where to go or how much it will cost.  A Benefits Value Advisor (BVA) can help. The same procedure...
    • March 28, 2025
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    Check Your Coverage and Other Tips to Move Like a Pro

    BCBSNM Connect Team
    BCBSNM Connect Team June 10, 2024
    Moving can be exciting — whatever your reason. You might relocate for a new job. Maybe you want to be closer to family. Perhaps you’re pulling up roots just for the thrill of living in a different place. Still, moving can also be str...
    • 2530 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-15/7416.Man-talking-with-doctor.png

    Take Care of Your Health After a Hospital Visit

    BCBSNM Connect Team
    BCBSNM Connect Team June 7, 2024
    You’re glad to be back home after a hospital stay. Now it’s the time to make sure you stay on track to heal. You can take an active role in your recovery by staying on top of details. Have you reviewed your p...
    • 1776 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/childhood_2D00_immunization.png

    Immunize to Keep Your Kids Safe and Healthy

    BCBSNM Connect Team
    BCBSNM Connect Team June 7, 2024
    It’s hard to keep your children safe every minute of the day. Still, there’s one thing you can do that helps protect them 24/7. Make sure they get all the recommended childhood vaccines. What Shots Do Kids Need? From birth, ba...
    • 4657 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-15/colonhealth.jpg

    Are You Caring For Your Colon?

    BCBSNM Connect Team
    BCBSNM Connect Team June 7, 2024
    It’s not a topic most of us like to talk about — or even think about. Colon cancer screening isn't fun, but it's important for good reason. Colorectal cancer is the third leading cause of cancer deaths in the United States. Sc...
    • 6328 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/BH_2D00_bipolar.png

    Bipolar Disorder and Diabetes: The Connection

    BCBSNM Connect Team
    BCBSNM Connect Team June 5, 2024
    About six million adults, teens and children have bipolar disorder (BD) in the US. It’s often diagnosed before the age of 25, and once it is, BD doesn’t go away. Those who live with the disease may cope with the constant shift between ep...
    • 2100 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/3386.2045194_5F00_June-14_5F00_child-with-diabetes_5F00_r4.jpg

    ¿Crees que tu hijo tiene asma?

    EquipoConnect
    EquipoConnect June 4, 2024
    Cuando crees que tu hijo pudiese estar experimentando los síntomas de una enfermedad no siempre es un buen sentimiento. Esto puede ser aún más estresante, particularmente, ¡si notas que tiene dificultad para respirar! Te c...
    • 2160 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/Catch-Up-Childhood-Immunizations.jpg

    Now’s the Time to Catch Up on Childhood Vaccines

    BCBSNM Connect Team
    BCBSNM Connect Team June 3, 2024
    Getting childhood vaccines on time matters. If children don’t have their shots, they are at higher risk of getting some serious diseases. They could also spread those diseases to their friends and family. Don’t Delay Now’s the time...
    • 5095 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/Smartphone-Protect-Skin.jpg

    Your Smartphone Can Help Protect Your Skin

    BCBSNM Connect Team
    BCBSNM Connect Team June 3, 2024
    We use technology in most parts of our lives now. But have you thought about using it to protect your skin? The Skin Cancer Foundation says healthy skin can be as close as your smartphone. Skin cancer is the most common cancer in the U.S. When caught...
    • 3731 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/cope-with-stressful-events.jpg

    Find Ways to Better Cope with Stressful Events

    BCBSNM Connect Team
    BCBSNM Connect Team June 3, 2024
    Stress is a part of life — from minor irritations to major traumatic events. Since the body’s biological responses to stress can harm your mental and physical health, learning to manage your response is important. The first step to is to ...
    • 741 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/diabetes-and-vision-loss.jpg

    Diabetes y pérdida de la vista: Su conexión y pasos preventivos para evitar problemas de la vista

    EquipoConnect
    EquipoConnect June 3, 2024
    Las personas con diabetes pueden llegar a sufrir problemas de la vista que llevan a la pérdida de la vista o a la ceguera. Y la enfermedad ocular diabética a menudo no presenta síntomas tempranos. Es por eso que un examen anual d...
    • 7366 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/diabetes-and-vision-loss.jpg

    Diabetes and Vision Loss: Know the Connection, Protect Your Vision

    BCBSNM Connect Team
    BCBSNM Connect Team June 3, 2024
    People living with diabetes can have eye problems that lead to vision loss or blindness. And diabetic eye disease often has no early symptoms. That’s why an annual eye exam is critical for people with diabetes. The longer you have diabetes, the....
    • 11102 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-13/memberclaims.jpg

    Qué debe hacer si su reclamación es rechazada

    EquipoConnect
    EquipoConnect May 31, 2024
    La gerente de enfermería, Lenzy Mixon, recibió una llamada de un asegurado sobre una factura con costos altos por su estadía en un centro de enfermería especializado. El asegurado primero consultó con su méd...
    • 1593 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/4-steps-whole-body-fitness.jpg

    4 pasos simples para mejorar el estado físico y la función del cuerpo

    EquipoConnect
    EquipoConnect May 30, 2024
    La mayoría de las personas hacen principalmente uno o dos tipos de ejercicios y piensan que eso es únicamente lo que el cuerpo necesita. Sin embargo, según el Instituto Nacional sobre el Envejecimiento , existen cuatro tipos...
    • 293 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/4527.FatherandTeen.jpg

    Busting Myths About Diabetes

    BCBSNM Connect Team
    BCBSNM Connect Team May 30, 2024
    Managing Type 1 or Type 2 diabetes can be overwhelming. It means testing your blood sugar and focusing on your food. It means staying physically active and having a healthy weight. It means handling your insulin and other meds. It can also be a....
    • 3113 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-13/compare-health-care-costs.jpg

    Compara los costos de la atención médica

    EquipoConnect
    EquipoConnect May 29, 2024
    Muchos de nosotros comparamos precios antes de comprar un producto o servicio para asegurarnos de tomar una decisión informada. Pero puede que no pensemos en comparar precios en lo que se refiere a nuestros servicios médicos. Y esa es ...
    • 3612 Views
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