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  • VaxViewNM: Todos los registros de vacunas en un lugar seguro

    Tu Salud: VaxViewNM: Todos los registros de vacunas en un lugar seguro

    EquipoConnect
    EquipoConnect
    ¿Acabas de inscribir a tus hijos en una nueva escuela o guardería? ¿Tienes un hijo que cursa el tercer año de la universidad que está por estudiar un semestre en el extranjero? ¿Te enlistaste en el ejé...
    • June 18, 2024
  • Back to School Basics for Students with ADHD

    Blogs: Back to School Basics for Students with ADHD

    BCBSNM Connect Team
    BCBSNM Connect Team
    New school years offer new beginnings. A chance to learn and grow. But for many children, the first few days or weeks bring change, causing worry and stress. Change is hard for many people, but it can be even more difficult for children with Attentio...
    • June 18, 2024
  • How to Get the Right Nutrients at Any Age

    Blogs: How to Get the Right Nutrients at Any Age

    BCBSNM Connect Team
    BCBSNM Connect Team
    Your body needs different things at different ages. That’s especially true when it comes to nutrition. What we eat affects how we age. And aging changes our nutritional needs. Understanding that link is vital to maintaining good health as we ge...
    • June 18, 2024
  • Do You Have a Higher Risk for Diabetes?

    Blogs: Do You Have a Higher Risk for Diabetes?

    BCBSNM Connect Team
    BCBSNM Connect Team
    More than 39 million Americans have diabetes. That’s about one in every 10 people. Nearly 10 million don’t even know it. On top of these stunning numbers, nearly 116 million American adults have prediabetes. Chances are you or someone you...
    • June 18, 2024
  • Prevención de la caries con el uso de selladores dentales

    Tu Salud: Prevención de la caries con el uso de selladores dentales

    EquipoConnect
    EquipoConnect
    La caries dental es la enfermedad infantil continua más común en los Estados Unidos. Casi la mitad de los niños de entre seis y 11 años tienen caries. Afortunadamente, la caries dental puede prevenirse con un buen cu...
    • June 17, 2024
  • Self-Management Program: Improving Your Nutrition

    Blogs: Self-Management Program: Improving Your Nutrition

    BCBSNM Connect Team
    BCBSNM Connect Team
    Your body has an appetite for good food. You’ve heard the saying, “You are what you eat.” It’s true. When you eat well, your body rewards you. Want to be healthy and happy with energy to do the things you love? Nosh on fruits ...
    • June 14, 2024
  • What Is Coordination of Benefits?

    Blogs: What Is Coordination of Benefits?

    BCBSNM Connect Team
    BCBSNM Connect Team
    When you need care and are on two different health insurance plans, your insurers will coordinate your benefits (COB). This helps you get maximum coverage when you need it. If you’re covered by two different health plans, your provider may fil...
    • June 14, 2024
  • Salud del hombre: ¿Conoces las señales de un ataque cardíaco silencioso?

    Tu Salud: Salud del hombre: ¿Conoces las señales de un ataque cardíaco silencioso?

    EquipoConnect
    EquipoConnect
    ¿Crees que sabes lo que sentirías si tuvieras un ataque al corazón? Considera lo siguiente. Los ataques cardíacos silenciosos, conocidos como infartos de miocardio (SMI, en inglés), representan el 45% de los ataque...
    • June 12, 2024
  • Gestational Diabetes

    Blogs: Gestational Diabetes

    BCBSNM Connect Team
    BCBSNM Connect Team
    When you’re an expecting mom-to-be, you’re focused on getting ready for your little one. You probably pay attention to the foods you eat. You take your prenatal vitamins. You exercise and get plenty of sleep. You do it all to deliver a h...
    • June 12, 2024
  • Breast Cancer Diagnosis: Now What?

    Blogs: Breast Cancer Diagnosis: Now What?

    BCBSNM Connect Team
    BCBSNM Connect Team
    About one in eight American women will develop breast cancer during her lifetime. What happens when you or a loved one is among them? Breast cancer treatment is a journey. At times, it may seem overwhelming. Take comfort knowing we're here for you. ...
    • June 10, 2024
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  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/eating_2D00_disorder.png

    How Do You Help a Teen With an Eating Disorder?

    BCBSNM Connect Team
    BCBSNM Connect Team August 16, 2024
    Teens see very thin models on TV and touched-up pictures of celebrities online. These images are everywhere, and they make many teens question the way they look. While it’s normal for teens to worry about their bodies, it may put them at risk .....
    • 2893 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/sweets.jpg

    Oh, Sugar! Less is Best for Lower Disease Risk

    BCBSNM Connect Team
    BCBSNM Connect Team August 15, 2024
    You may crave something sugary, but our bodies don’t work best on sweets. Simple sugars, often found in sweets and snack foods, give us “empty” calories. Although they may give us a short-lived energy boost, they mainly add calorie...
    • 2518 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/sport.jpg

    Kids and Sports Concussions: Things to Know

    BCBSNM Connect Team
    BCBSNM Connect Team August 15, 2024
    We all know that a concussion can be serious, but many of us don’t know its symptoms. Do you know what to do if your child gets one? Young children, teenagers and young adults have a higher risk because their brains are still developing. H...
    • 3618 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/ActivitySoccer.jpg

    Don’t Be Sidelined by Exercise-Induced Asthma

    BCBSNM Connect Team
    BCBSNM Connect Team August 14, 2024
    David Beckham is one of the best-known soccer players of all time. Roy Hibbert is a two-time NBA All-Star. Swimmer Amy Van Dyken is a six-time Olympic gold medalist. What do these athletes all have in common? They all live with asthma. Be...
    • 4944 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/0574.2045889_5F00_august-14_5F00_fitness-goals.jpg

    Que el asma inducida por el ejercicio no te deje fuera de juego

    EquipoConnect
    EquipoConnect August 14, 2024
    David Beckham es uno de los jugadores de fútbol más conocidos de todos los tiempos. Roy Hibbert ha sido un All-Star de la NBA en dos ocasiones. La nadadora Amy Van Dyken ganó seis medallas de oro en dos Juegos Olímpicos.&...
    • 4161 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-13/Coordination-of-Benefits.jpg

    ¿Qué es la Coordinación de Beneficios?

    EquipoConnect
    EquipoConnect August 14, 2024
    Cuando necesitas atención médica y cuentas con dos coberturas médicas diferentes, las aseguradoras coordinarán los servicios con cobertura. Esto te ayuda a obtener la cobertura máxima cuando lo necesites. Si cuenta...
    • 4016 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/4571.Ikaria.jpg

    Try the Mediterranean Lifestyle for Healthy Living

    BCBSNM Connect Team
    BCBSNM Connect Team August 12, 2024
    A warm golden sun. A shimmering blue sea. Meals filled with mouth-watering fresh fruits, earthy whole grains, beans and potatoes. Their distinctive flavors enhanced with local olive oil. Sounds pretty good, right? The people of Ikaria, Greece, enjoy...
    • 4768 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/BrandS_2D00_heart_2D00_disease.jpg

    ¿Qué es la enfermedad cardíaca?

    EquipoConnect
    EquipoConnect August 7, 2024
    Las enfermedades cardíacas son la causa principal de muerte tanto para hombres y mujeres en Estados Unidos. Según los Centros para el Control y la Prevención de Enfermedades (CDC, en inglés), uno de cada quatro estad...
    • 5385 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/BrandS_2D00_heart_2D00_disease.jpg

    What is Heart Disease?

    BCBSNM Connect Team
    BCBSNM Connect Team August 7, 2024
    Heart disease is a leading killer of men and women in the United States. The Centers for Disease Control and Prevention, reveals one in four Americans die of heart disease every year. With so much at stake, it’s smart to know the warning signs.....
    • 5779 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-04/college-care-package-parent.jpg

    Health Insurance Options for College Students

    BCBSNM Connect Team
    BCBSNM Connect Team August 7, 2024
    The semester is well underway and college students are hitting the books to prepare for tests, papers and extra credit. If you're one of them, there is one thing you may not have thought to prepare for — what to do if you get sick. Even if you ....
    • 2794 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/6787.2049935_5F00_Bipolar-and-Diabetes.png

    La conexión entre el trastorno bipolar y la diabetes

    EquipoConnect
    EquipoConnect August 6, 2024
    Aproximadamente seis millones de adultos, adolescentes y niños padecen de trastorno bipolar (BD, en inglés). Este suele diagnosticarse antes de los 25 años y, una vez que se presenta, la enfermedad no desaparece. Aquellos que pa...
    • 2008 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/Doctor-Surgery.jpg

    Ayuda a potenciar el tratamiento contra el cáncer de mama con las terapias complementarias

    EquipoConnect
    EquipoConnect August 5, 2024
    Las mujeres que padecen cáncer de mama tienen opciones para recibir tratamiento médico. Si luchas contra el cáncer de mama, tu médico creará un plan de tratamiento que puede incluir alguna intervención quir&...
    • 1479 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/cope-with-stressful-events.jpg

    Cómo encontrar maneras de lidiar con situaciones estresantes

    EquipoConnect
    EquipoConnect August 5, 2024
    El estrés forma parte de la vida, desde cuestiones que no tienen mucha importancia hasta eventos traumáticos mayores. Ya que las respuestas biológicas del cuerpo ante el estrés pueden dañar tu salud mental y f&iacut...
    • 335 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/asthma-what-is-it.jpg

    What Exactly Is Asthma?

    BCBSNM Connect Team
    BCBSNM Connect Team August 5, 2024
    In the United States, more than 27 million people have asthma. Nearly 4.5 million of them are children under the age of 18. Why are children so vulnerable? With asthma, the lungs and airways can easily become inflamed. They swell and narr...
    • 5094 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/7230.sport.jpg

    Cosas que debes saber sobre la conmoción cerebral en los niños y el deporte

    EquipoConnect
    EquipoConnect August 5, 2024
    Todos sabemos que una conmoción cerebral puede ser grave, pero muchos desconocemos sus síntomas. ¿Sabes qué hacer si tu hijo sufre una conmoción cerebral? Los niños pequeños, los adolescentes y los ad...
    • 2231 Views
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