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  • Ayuda a superar el trastorno por consumo de opioides con la farmacoterapia con apoyo

    Tu Salud: Ayuda a superar el trastorno por consumo de opioides con la farmacoterapia con apoyo

    EquipoConnect
    EquipoConnect
    El trastorno por consumo de opioides (OUD, en inglés) es una crisis de salud actual en los Estados Unidos que puede afectar a cualquier persona, independientemente de la raza, el nivel económico o el sexo. Se estima que 6.1 millones de ...
    • February 27, 2026
  • 10 Ways Alcohol Affects Your Body

    Blogs: 10 Ways Alcohol Affects Your Body

    BCBSNM Connect Team
    BCBSNM Connect Team
    Even small amounts of alcohol can have a big effect on your body. From the very first sip, alcohol enters your bloodstream and quickly travels through your body. Based on your age, gender and health, it may stay there for two hours or longer. During ...
    • February 27, 2026
  • La ayuda que necesitas para entender tu cobertura médica

    Tu Cobertura: La ayuda que necesitas para entender tu cobertura médica

    EquipoConnect
    EquipoConnect
    Entender tu seguro médico puede ser complicado, pero podemos ayudarte. Nuestro Centro de ayuda te ayuda a responder las dudas sobre cómo usar tu cobertura médica y obtener respuestas a tus preguntas clave. Obtén ayuda en u...
    • February 27, 2026
  • The Help You Need to Navigate Your Health Plan

    Blogs: The Help You Need to Navigate Your Health Plan

    BCBSNM Connect Team
    BCBSNM Connect Team
    Insurance can be confusing. We’re here to help. Our Help Center can help you find the answers you need to use your benefits and get answers to key questions. Get Help in One Handy Place Bookmark the Help Center and visit often for quick, e...
    • February 27, 2026
  • Help Overcome Opioid Use Disorder with Medication-Assisted Treatment

    Blogs: Help Overcome Opioid Use Disorder with Medication-Assisted Treatment

    BCBSNM Connect Team
    BCBSNM Connect Team
    Opioid Use Disorder (OUD) is an ongoing health crisis in the United States that can affect anyone, no matter your race, income level or gender. An estimated 6.1 million people in the U.S. age 12 and older have OUD. The good news is OUD is treatable ...
    • February 27, 2026
  • Think You May Be Depressed? A Screening Can Help

    Blogs: Think You May Be Depressed? A Screening Can Help

    BCBSNM Connect Team
    BCBSNM Connect Team
    If you feel down for weeks or longer, and it keeps you from doing your normal, everyday activities, it could be depression. You don’t have to just accept feeling that way. There are steps you can take that may help. What Is Depression? Depressi...
    • February 27, 2026
  • Realízate una mamografía: La detección temprana salva vidas

    Tu Salud: Realízate una mamografía: La detección temprana salva vidas

    EquipoConnect
    EquipoConnect
    La detección temprana del cáncer de mama es la mejor manera de prevenir muertes por esta enfermedad. Realizar exámenes en forma regular es la mejor manera de detectar a tiempo el cáncer de mama. Aproximadamente 1 de cada ...
    • February 27, 2026
  • Early Detection Helps Prevent Deaths from Breast Cancer

    Blogs: Early Detection Helps Prevent Deaths from Breast Cancer

    BCBSNM Connect Team
    BCBSNM Connect Team
    Finding breast cancer early is the best way to prevent deaths from breast cancer. Getting regular screening tests is the best way to find breast cancer early. About 1 in 8 American women will get breast cancer at some point in their lives. Each year...
    • February 27, 2026
  • Cómo reducir el riesgo de un mal uso de los opioides

    Medicare Español: Cómo reducir el riesgo de un mal uso de los opioides

    EquipoConnect
    EquipoConnect
    Los opioides pueden ser útiles cuando se toman de la manera correcta. Pero cuando se usan mal, pueden causar dependencia. Esto puede llevar a una sobredosis o incluso a la muerte accidental. En 2023, alrededor del 76% de todas las muertes por...
    • February 27, 2026
  • Learn About Prescription Costs

    Blogs: Learn About Prescription Costs

    BCBSNM Connect Team
    BCBSNM Connect Team
    There are many things to know when it comes to getting the medicine you need. How much will it cost? Is there one that will work just as well but cost less? Does it matter where I go to get my prescription filled? And these are just a few. We have so...
    • February 27, 2026
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  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-13/work_2D00_with_2D00_your_2D00_doctor.jpg

    Colabora con tu médico para asegurarte de que tu atención médica esté incluida

    EquipoConnect
    EquipoConnect January 5, 2026
    Mantenerte saludable es más fácil cuando entiendes los detalles de tu cobertura médica. Algunos tipos de atención médica y tratamiento requieren aprobación antes de recibir el servicio. A esto se le llama au...
    • 1455 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/portion-sizes.jpg

    Healthy Eating: Avoid Portion Pitfalls

    BCBSNM Connect Team
    BCBSNM Connect Team January 5, 2026
    Most people know they should mostly eat healthy foods to maintain a heathy weight and avoid serious health problems. But there may be a big part of eating healthy that you’re not paying close enough attention to — portion sizes. What you ...
    • 7919 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/embrace-healthy-heart.jpg

    Live Longer: Many Heart Attacks and Strokes Can Be Prevented

    BCBSNM Connect Team
    BCBSNM Connect Team January 5, 2026
    Heart disease and stroke are the first and fifth leading causes of death in the United States, according to the U.S. Department of Health and Human Services. More than 900,000 Americans die from cardiovascular disease each year. About 1 in 6 of those...
    • 17809 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/1346.stroke.jpg

    De dolor de cabeza a enfermedad cardíaca: los antiinflamatorios no esteroideos suponen peligros cardíacos

    EquipoConnect
    EquipoConnect December 22, 2025
    La próxima vez que compres un frasco de ibuprofeno o de naproxen, lee las letras pequeñas. Verás una advertencia sobre el riesgo de ataques cardíacos y derrames cerebrales potencialmente mortales. Estos medicame...
    • 4230 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/back-pain.jpg

    Keep Back Pain from Being Such a Pain

    BCBSNM Connect Team
    BCBSNM Connect Team December 12, 2025
    You may have a dull ache in your back that just won’t go away. Or you may feel a sharp, sudden pain that stops you in your tracks. Either way, you want the pain to stop. Back pain can come from accidents, overuse and injuries like lifting some.....
    • 4251 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/stroke_2D00_signs.jpg

    ¿Conoces las señales de advertencia de un derrame cerebral?

    EquipoConnect
    EquipoConnect December 9, 2025
    El derrame cerebral es una de las principales causas de muerte y discapacidad a largo plazo en Estados Unidos. Conocer las primeras señales de un derrame cerebral puede salvar vidas. Por cada minuto que un derrame cerebral continúa, mue...
    • 2736 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/banner-information.jpg

    Insurance Basics: Where Can I Find That?

    BCBSNM Connect Team
    BCBSNM Connect Team December 3, 2025
    There are many ways you can get information from us. We offer options to suit a variety of communication preferences. Our Website Visit bcbsnm.com for information about all we have to offer: If you’re shopping for insurance, you can ...
    • 14020 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/7144.jumpstart-self-care.jpg

    Jumpstart Your Wellness: Review Your Benefits

    BCBSNM Connect Team
    BCBSNM Connect Team December 3, 2025
    It’s another new year, another chance to start fresh. But if grand New Year’s resolutions aren’t your style, there is one easy way to keep on top of your health: Brush up on the benefits that come with your health plan. It’s a...
    • 6334 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/7288.priority-preventive.jpg

    Make Your Health a Priority with Preventive Care

    BCBSNM Connect Team
    BCBSNM Connect Team December 3, 2025
    You owe it to yourself to take care of your health. One good place to start is by scheduling your yearly preventive health care exam. Preventive care is very important for people of all ages. Scheduling an annual preventive care visit will give you...
    • 5284 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/6557.priority-preventive.jpg

    Haz de Tu Salud una Prioridad con Cuidados Preventivos

    EquipoConnect
    EquipoConnect December 3, 2025
    Es tu deber cuidar tu salud. Un buen punto de partida es programar un examen médico preventivo anual. El cuidado preventivo es muy importante para personas de todas las edades. Programar una consulta anual de atención preventiva te dar&...
    • 5780 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/Managing_2D00_Diabetes.jpg

    ¿Estás tratando de controlar la diabetes? Tienes un socio que te puede ayudar

    EquipoConnect
    EquipoConnect December 3, 2025
    Si vives con diabetes, piensa en tu doctor de cabecera como tu socio para ayudarte a tomar las riendas de tu salud. Pueden trabajar juntos para controlar con éxito la diabetes y mantener una vida más saludable. Es importante realizarse ...
    • 1422 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/Build_2D00_Resilience_2D00_Manage_2D00_Stress.jpg

    Build Resilience to Manage Stress and Change

    BCBSNM Connect Team
    BCBSNM Connect Team December 3, 2025
    Building mental resilience can help you handle stress and the ups and downs of life. That can lead to improved overall mental and physical health and a better quality of life. Mental resilience is the ability to adapt to change, stressful situations...
    • 3781 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/WMB_2D00_Cervical_2D00_Cancer.jpg

    Protect Yourself from Cervical Cancer: Get Your Screenings

    BCBSNM Connect Team
    BCBSNM Connect Team December 3, 2025
    We’ve all heard the old proverb: An ounce of prevention is worth a pound of cure. Translated, it simply means catching health issues early is best. Many preventive services covered under your health plan help do just that. Three&nbsp...
    • 8250 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/Managing_2D00_Diabetes.jpg

    Managing Diabetes? You Have a Partner Who Can Help

    BCBSNM Connect Team
    BCBSNM Connect Team December 3, 2025
    If you’re living with diabetes, think of your primary care provider as your partner in taking charge of your health. You can work together to successfully manage your diabetes so you can stay healthier. It’s important to get the regular t...
    • 4665 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/weight_2D00_loss_2D00_options.jpg

    What You Need to Know about Your Weight Loss Options

    BCBSNM Connect Team
    BCBSNM Connect Team November 24, 2025
    Being overweight or obese isn’t just about how you look. Carrying around extra weight is also bad for your health. Diabetes, heart disease, cancer, joint injury and other health issues can come with being overweight. Some 50% of Americans will ....
    • 447 Views
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