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    Are Your Doctors Talking to Each Other?

    Finding and treating eye disease early is key to maintaining good vision. Screening for diabetic eye disease has saved many people from developing poor vision or even going blind. A complete exam by an ophthalmologist or optometrist can detect early...
    • 1014 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/mind-body-connection.jpg

    The Mind-Body Connection: Nurture Both for Better Health

    Just as our minds and bodies are linked, so are mental and physical health. That’s why if you’re facing a health issue, you may need care for both mental and physical symptoms. Mental health conditions are common. More than 1 in 5 adults ...
    • 1298 Views
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    Is Vaping as Bad for Your Health as Smoking?

    One of the worst things you can do for your lungs and your overall health is to smoke. But many still don’t know that vaping is also dangerous. While experts expressed concern from the start, not everyone got the message. What Is Vaping? Vaping....
    • 2486 Views
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    Do You Have COPD?

    If you’ve been diagnosed with chronic obstructive pulmonary disease (COPD), it’s important to stop smoking. COPD is a disease that makes it hard to breathe, and it gets worse over time. It can make other illness very serious and lea...
    • 247 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-04/OEP-choose-your-plan.jpg

    Open Enrollment: Choose Your Plan

    The open enrollment period can be confusing. Premiums. Deductibles. Coinsurance. Networks. We can help. Here are three important steps to help you prepare for this year’s open enrollment for health insurance coverage. Step 1: Make Note of the .....
    • 4678 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/diabetes-tests.jpg

    Treat Yourself Right: Stay on Top of Your Diabetes Care

    No one likes to go get health screenings and tests. But if you have diabetes, there are some tests you really need to get done. The tests that will show what steps you need to take so you don’t get sicker. The ones that can save you from much b....
    • 5333 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/review_5F00_insulin_5F00_injections.jpg

    Review How to Inject Insulin with Your Doctor

    When, where and how you inject your insulin affects your blood sugar levels. Whether you are new to injecting insulin or have been injecting insulin for so long that you don’t give it a second thought, it is very important to review the instruc....
    • 1857 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-13/colon-cancer-screening-options.jpg

    Conoce tus opciones de detección del cáncer colorrectal

    Hacerte una prueba de detección de cáncer de colon es una forma importante de proteger tu salud. El cáncer de colon es la tercera causa principal de muerte por cáncer en los Estados Unidos. Pero el cáncer de colon s...
    • 630 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/colon-cancer-screening-options.jpg

    Know Your Colorectal Cancer Screening Options

    Getting screened for colon cancer is an important way to protect your health. Colon cancer is the third leading cause of cancer death in the U.S. But colon cancer can be successfully treated when it is found and treated early. Until it grows or sprea...
    • 2497 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/Broken-hearted.jpg

    Qué le sucede a un corazón roto

    Morir por un corazón roto parece ser la frase de una canción de música country. Pero todos hemos escuchado alguna historia de parejas de ancianos que compartieron juntos toda su vida en la que cuando fallece uno de los dos, el ot...
    • 1264 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/emergency-entrance.jpg

    Know Where to Go When Minutes Count, or Anytime

    It’s important to know where to go when you need care. Sometimes the choice is clear. If you’re having signs of a heart attack or stroke, it’s best to go to an emergency room (ER). But what if you have a sore throat? Or an upset sto...
    • 3826 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/OEP-choose-your-plan.jpg

    Prepárate para el Período de inscripciones abiertas

    El período de inscripción abierta puede resultar confuso. Primas. Deducibles. Coaseguro. Redes. No te preocupes, estamos aquí para ayudarte. Aquí hay tres pasos importantes que te pueden ayudar a prepararte para el period...
    • 3081 Views
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    What Becomes of the Broken Hearted?

    Dying of a broken heart sounds like something from a country song. But we’ve all heard the stories — the elderly couple married for decades that die within hours or days of the other’s passing. We often say that someone died of a br...
    • 5898 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-15/7532.2047630_5F00_January-Facebook_5F00_Jan-29_5F00_doc.jpg

    Pneumonia: A Lung Infection Can Affect Heart Health

    Every year, nearly one million people in the United States end up in the hospital with pneumonia. Along with making breathing difficult, the infection places stress on the heart. The added stress raises the risk for heart attack, stroke and dying...
    • 5522 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-15/0143.GettyImages_2D00_700212362.jpg

    How In-Home Test Kits Fit Into Your Schedule

    There are things you love to do and things you have to do. Some health screenings fall into the latter. For example, you may not be eager to have a colonoscopy. You're not alone. There’s a way you can dial down the dread. W...
    • 1930 Views

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