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  • Check Out the New, Improved BCBSNM App

    Blogs: Check Out the New, Improved BCBSNM App

    BCBSNM Connect Team
    BCBSNM Connect Team
    The new BCBSNM App now offers access to more of your health plan information in one place. Our mobile app allows you to access your medical and pharmacy benefits information in one app. And if you have vision or dental coverage with us, you can also ...
    • October 21, 2024
  • Postpartum Health

    Blogs: Postpartum Health

    BCBSNM Connect Team
    BCBSNM Connect Team
    The days and weeks after giving birth are often a happy time. They're also a period of adjustment and healing for mothers. While you bond with your baby, make time for a post-delivery checkup with your provider. Your doctor plays an important role i...
    • October 19, 2024
  • Save Money With a Preferred Pharmacy

    Blogs: Save Money With a Preferred Pharmacy

    BCBSNM Connect Team
    BCBSNM Connect Team
    Did you know your health plan may offer a preferred pharmacy network? When you use a preferred pharmacy, you pay the lowest out-of-pocket cost on covered prescription drugs. With your Blue Cross and Blue Shield of New Mexico prescription drug plan, y...
    • October 18, 2024
  • How to Get the Most Out of Your Medicare Advantage Plan

    Blogs: How to Get the Most Out of Your Medicare Advantage Plan

    BCBSNM Connect Team
    BCBSNM Connect Team
    Welcome to Medicare Advantage. We’re glad you’re a Blue Cross Medicare Advantage member. Ready to make the most of your health care plan? Start with these steps: Plan your Annual Wellness Visit. With no copay and no cost to you...
    • October 18, 2024
  • Diabetes and the Risk for Kidney Disease

    Blogs: Diabetes and the Risk for Kidney Disease

    BCBSNM Connect Team
    BCBSNM Connect Team
    If you have diabetes, you may not know about an important measure to protect your kidneys. What do your kidneys have to do with diabetes? It turns out, people living with diabetes have a higher risk of kidney disease. More than 35 million adults in ...
    • October 18, 2024
  • Don't Let the Seasonal Flu Get You

    Blogs: Don't Let the Seasonal Flu Get You

    BCBSNM Connect Team
    BCBSNM Connect Team
    Getting a flu shot can help you stay healthy. Flu season usually starts in October and peaks between December and February. As many have learned, it can linger through the spring. If you didn't get a flu shot before the start of the season, ask your...
    • October 16, 2024
  • Behavioral Health: Peeling Back the Onion

    Blogs: Behavioral Health: Peeling Back the Onion

    BCBSNM Connect Team
    BCBSNM Connect Team
    It is an understatement to say humans are complex creatures. So many factors affect who we are. Genetics, upbringing, our environment, family dynamics, friendships, love and work relationships — and, yes, even our behaviors. They’re all t...
    • October 15, 2024
  • Ten un plan para controlar el asma

    Tu Salud: Ten un plan para controlar el asma

    EquipoConnect
    EquipoConnect
    Si tienes asma, puedes ayudar a controlarla. Colabora con el médico para crear un plan para combatir el asma.  Asegúrate de estar haciendo todo lo posible para controlar este padecimiento. Si tienes medicamentos, tómalos co...
    • October 8, 2024
  • Cancer, Courage and Compassion: A Tale of Two Sisters

    Blogs: Cancer, Courage and Compassion: A Tale of Two Sisters

    BCBSNM Connect Team
    BCBSNM Connect Team
    When someone is diagnosed with an illness, it can turn their entire family upside down. Sometimes it’s a wake-up call. Sometimes it’s the catalyst that brings a family closer together. Tamara admits she and her three siblings weren’...
    • October 8, 2024
  • Cómo prevenir un ataque al corazón

    Medicare Español: Cómo prevenir un ataque al corazón

    EquipoConnect
    EquipoConnect
    La mejor manera de sobrevivir un ataque al corazón es evitándolo. ¿Cómo se puede evitar ser uno de los millones de estadounidenses que sufren un ataque al corazón? En realidad, se puede hacer mucho para proteger el...
    • October 8, 2024
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    Watch Your Waist: Fat Around the Middle Can Be Dangerous

    BCBSNM Connect Team
    BCBSNM Connect Team August 26, 2025
    We all know that carrying extra weight is not healthy. But do you know that where you carry your weight matters? It turns out that not all fat is the same. Fat at the waistline can indicate an increased risk for some serious health problems. Visceral...
    • 3169 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/yearly-health-screenings.jpg

    Have You Had Your Health Screenings This Year?

    BCBSNM Connect Team
    BCBSNM Connect Team August 26, 2025
    Your annual wellness visit and health screenings play an important role in catching small health problems before they become big ones. Add your annual exam and health screenings to your to-do list to make sure they get done. If you still need so...
    • 2254 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/cold-flu-allergies-COVID.jpg

    Is It Cold, Flu, Allergies or COVID-19?

    BCBSNM Connect Team
    BCBSNM Connect Team August 25, 2025
    If you have sniffles, sneezes, coughing or sore throat, it can be hard to tell if your symptoms are from allergies, a cold, the flu, COVID-19 or RSV. Until you know for sure what’s causing your symptoms, it’s always good to err on the sid...
    • 5217 Views
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    Prepárate para el Período de inscripción abierta

    EquipoConnect
    EquipoConnect August 25, 2025
    Juntar la información que necesitas antes del inicio del Periodo de inscripción abierta ayuda a simplificar todo el proceso. Si divides la tarea en pasos fáciles de manejar, incluso puedes ahorrarte algunas preocupacion...
    • 1254 Views
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    Get Ready for Open Enrollment

    BCBSNM Connect Team
    BCBSNM Connect Team August 25, 2025
    If you want to buy a new individual and family health plan or choose a different one, get the details you need before open enrollment starts on Nov. 1. Break the task into easy-to-handle steps. Keep the Deadlines in Mind Open enrollment ends Jan...
    • 5102 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/prostate_5F00_cancer_5F00_screening.jpg

    Información importante sobre las pruebas de cáncer de próstata

    EquipoConnect
    EquipoConnect August 21, 2025
    El cáncer de próstata es el cáncer interno más común en los hombres estadounidenses (con excepción del cáncer de la piel). Sin embargo, es difícil saber cuándo hay que hacerse la pr...
    • 1926 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/prostate_5F00_cancer_5F00_screening.jpg

    What You Need to Know About Prostate Cancer Testing

    BCBSNM Connect Team
    BCBSNM Connect Team August 21, 2025
    Prostate cancer is the most common non-skin cancer in American men. But when to get screened for it isn’t an easy decision. Talking with your doctor can help you choose what’s best for you. Testing Recommendations The U.S. Preventive Ser...
    • 3452 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/3286.DentalMomBabypg.jpg

    Proper Oral Care for You and Your Baby

    BCBSNM Connect Team
    BCBSNM Connect Team August 20, 2025
    Pregnancy and welcoming a newborn baby can be an exciting time. It’s easy to be busy making plans and preparations, but one aspect of your health not always discussed during this time is making sure you keep up with good dental care. Good denta....
    • 2269 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/BrandS_2D00_teen_2D00_teeth.jpg

    Teen Health Includes Healthy Teeth

    BCBSNM Connect Team
    BCBSNM Connect Team August 19, 2025
    Teens throw a whole set of unique challenges every parent’s way. A lot of focus for teens is on the physical and emotional changes they are experiencing. For their overall health though, it’s also important to keep good dental health in m...
    • 2169 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/5430.bipolar_2D00_disorder.jpg

    Bipolar Disorder Explained

    BCBSNM Connect Team
    BCBSNM Connect Team August 11, 2025
    About 6 million adults, teens and children have bipolar disorder (BD) in the U.S. It’s often diagnosed before the age of 25, and once it is, BD doesn’t go away. Not All BD Is the Same There are actually four types of BD. With&n...
    • 1074 Views
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    Obtener servicios médicos de la red puede ayudarte a reducir los costos

    EquipoConnect
    EquipoConnect August 8, 2025
    Cuando vas de compras seguramente estás atento a los costos, ya que quieres comprar lo que necesitas a un precio razonable. ¿Es este el caso también a la hora de buscar atención médica? Acudir a profesionales m&eacu...
    • 7640 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/doctor_2D00_nurse_2D00_stairwell.jpg

    Four Hispanic Medical Pioneers Who Made Our Lives Better

    BCBSNM Connect Team
    BCBSNM Connect Team August 8, 2025
    They were pioneers, risk takers and dedicated physicians determined to contribute something to the world that was greater than themselves. During Hispanic Heritage month (Sept. 15 – Oct. 15), we celebrate the lives and legacies...
    • 3778 Views
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    Cuatro hispanos pioneros en la medicina que mejoraron nuestras vidas

    EquipoConnect
    EquipoConnect August 8, 2025
    Fueron pioneros, tomadores de riesgos y médicos dedicados decididos a aportar algo mejor al mundo, algo que transcendía más allá de sus atributos personales. Durante el Mes de la Herencia Hispana (del 15 de septiembre al 1...
    • 2693 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/back_2D00_to_2D00_school_2D00_kids.jpg

    Planificar el regreso a clases: Las consultas médicas de tu hijo deben ser prioridad

    EquipoConnect
    EquipoConnect August 8, 2025
    Para regresar a clases sin complicaciones, la preparación es clave. Es recomendable que tengas los materiales de la escuela antes de que las clases comiencen. Y también, asegurarte de que los niños tengan ropa y zapatos de la esc...
    • 2946 Views
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    Can You Get Health Insurance Now?

    BCBSNM Connect Team
    BCBSNM Connect Team August 7, 2025
    Life happens. Things change. Some changes may affect your health insurance. They’re called a “qualifying life event.” What does the term mean? What Is a Qualifying Life Event? In most cases, you can sign up for a health insurance pl...
    • 3651 Views
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