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    Get Ready for Open Enrollment

    If you want to buy a new individual and family health plan or choose a different one, get the details you need before open enrollment starts on Nov. 1. Break the task into easy-to-handle steps. Keep the Deadlines in Mind Open enrollment ends Jan...
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    Ease Your Joint Pain

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    Is Your Child Struggling with Mental Health Issues?

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    ¿Sabes cómo mantenerte a salvo de los estafadores?

    Los estafadores siempre buscan nuevas maneras de robar tu información personal y tu dinero. Por eso, es una buena idea desconfiar de los extraños para protegerte de las estafas. Probablemente, ya sabes que no debes abrir mensajes de tex...
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    Have You Had Your Health Screenings This Year?

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    • 2019 Views
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    Take Care of Yourself When You Take Care of Others

    Look around and you’re bound to see a lot of caregivers. In the U.S., one in three adults care for others. They may be caring for elderly parents, a sick spouse or disabled child. Being a caregiver can be stressful and demanding. It often lead.....
    • 1302 Views
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    Cómo un medicamento se convierte en genérico: mitos y verdades

    Tomar un medicamento genérico no es como comprar un jabón de una marca genérica de una tienda específica. Con el jabón, es posible que notes algunas diferencias. Por ejemplo, puede oler diferente y es posible que te...
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    Soap vs. Sanitizer: Is There a Hands-Down Winner for Getting Clean?

    Germs. They’re everywhere you don’t want them to be. You can’t see them, but they’re waiting. Germs are lurking on the handrail of every stairway you use. The same handrail a woman gripped right after coughing into her hand. N...
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    Reaching Out Can Make You Feel Better

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    • 1783 Views
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    ¿Vapear es tan malo para tu salud como fumar?

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    ¿Es un resfriado, alergia o COVID-19?

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    • 393 Views
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    COPD: When Lungs Break, the Heart Often Follows

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    • 5552 Views
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    Your Doctor Helps Make Sure Your Services Are Covered

    Your doctors work closely with your health plan to ensure it covers the care they prescribe. As a smart health care consumer, it’s good to know about all the steps your care provider takes so you can get the most out of your health plan when yo....
    • 4512 Views
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    Ways to Fit In Fitness

    It isn’t hard to think up a reason to skip a workout. Many of us do it. If we find ourselves in a time crunch, exercise often gets the boot. Who has an extra hour to spend walking several miles, sweating in a gym or taking a yoga cl...
    • 4582 Views
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    Wellness vs. Well-being: More Than a Number

    It wasn’t that long ago that worksite wellness simply focused on physical health. Remember all those walking contests? What about the “no-soda” pledges? Food diaries and calorie tracking? Thankfully, the experts have come around to ...
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