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  • Men’s Health: Take Action Now to Thrive at Every Age

    Blogs: Men’s Health: Take Action Now to Thrive at Every Age

    BCBSNM Connect Team
    BCBSNM Connect Team
    You may not be able to stop time from marching on. But by making a few changes, you can stay healthy as you age. Being able to live the life you want as you get older is worth the effort. Control What You Can Many things influence healthy aging. Some...
    • April 22, 2022
  • Is a Vegetarian or Vegan Diet Right for You?

    Blogs: Is a Vegetarian or Vegan Diet Right for You?

    BCBSNM Connect Team
    BCBSNM Connect Team
    We all know healthy eating habits are vital for good health. Yet many of us still eat too much that isn’t good for us and too little of what is good for us. If you want to live longer and have a lower risk of obesity, heart disease, type 2 diab...
    • March 25, 2022
  • Opciones seguras para controlar el dolor

    Tu Salud: Opciones seguras para controlar el dolor

    EquipoConnect
    EquipoConnect
    Existen muchas maneras de tratar el dolor para poder disfrutar de una mejor calidad de vida. Conocer las opciones te puede ayudar a mantenerte seguro mientras haces lo que más te importa. Los Centros para el Control y la Prevención de E...
    • March 20, 2022
  • Some Diabetic Test Strips May Be Available at a Lower Cost

    Blogs: Some Diabetic Test Strips May Be Available at a Lower Cost

    BCBSNM Connect Team
    BCBSNM Connect Team
    If you live with diabetes, you know that one of the biggest challenges is keeping your blood sugar at close-to-normal levels. It’s important to maintain glucose levels as close to normal as possible to help reduce the chance of any diabetes-rel...
    • March 1, 2022
  • Don’t Brush Off Signs that Something Isn’t Right

    Blogs: Don’t Brush Off Signs that Something Isn’t Right

    BCBSNM Connect Team
    BCBSNM Connect Team
    Knowing your body can save your life. That means paying attention if you see or feel changes in your body. It means noticing and following up on worrisome symptoms, especially if they don’t go away. And it means seeking help when you need it. D...
    • March 1, 2022
  • Is There a Secret Recipe for a Good Night’s Sleep?

    Blogs: Is There a Secret Recipe for a Good Night’s Sleep?

    BCBSNM Connect Team
    BCBSNM Connect Team
    Go to a library or bookstore, and you’re likely to see row upon row of books that all claim to have the solution to a perfect night’s sleep. Despite all these “solutions” being offered, many people still can’t get enough...
    • February 28, 2022
  • ¿Hay alguna receta secreta para dormir bien?

    Tu Salud: ¿Hay alguna receta secreta para dormir bien?

    EquipoConnect
    EquipoConnect
    Es probable que en una biblioteca o librería puedas ver filas y filas de libros que afirmen tener la solución para dormir bien. A pesar de todas estas "soluciones" que se ofrecen, muchas personas no logran dormir lo suficiente. Tal vez ...
    • February 28, 2022
  • Protege al mundo de la enfermedad crónica renal

    Tu Salud: Protege al mundo de la enfermedad crónica renal

    EquipoConnect
    EquipoConnect
    Tus riñones son poderosas fábricas químicas que realizan muchas funciones importantes.  Ubicados debajo de la cavidad torácica (las costillas), un riñón descansa a cada lado de la columna...
    • February 15, 2022
  • Conoce tus números para llevar una vida más saludable

    Tu Salud: Conoce tus números para llevar una vida más saludable

    EquipoConnect
    EquipoConnect
    Si sufres de colesterol alto, puedes hacer cambios para reducirlo, prevenir problemas del corazón y prolongar tu vida. Por eso es importante colaborar con tu médico para crear y seguir un plan de tratamiento para mantener tus niveles de colesterol bajo control.
    • February 9, 2022
  • Es hora para tomar tus medicamentos, ¿o no?

    Tu Salud: Es hora para tomar tus medicamentos, ¿o no?

    EquipoConnect
    EquipoConnect
    Si ya llevas algún tiempo tomando medicamentos, podrías ni siquiera fijarte en las indicaciones cuando las surtes. Pero a medida que pasa el tiempo, podrías olvidar indicaciones importantes. Por ejemplo, la hora en que los tomas...
    • February 7, 2022
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  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/ManWorkingOnComputer.jpg

    ¿Es posible solicitar un seguro de gastos médicos ahora mismo?

    EquipoConnect
    EquipoConnect June 26, 2025
    La vida es impredecible. Las cosas cambian. Algunos de estos cambios podrían afectar a tu seguro de gastos médicos. A eso se le conoce como un "suceso que lo hace elegible". ¿Qué es lo que quiere decir este t&eac...
    • 16 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/therapy101.jpg

    La terapia: lo que debes saber sobre cómo obtener atención para tu salud mental

    EquipoConnect
    EquipoConnect June 25, 2025
    Si te sientes deprimido, ansioso o abrumado por tus problemas, no estás solo. Ya sea que se trate de problemas de salud, familiares o laborales, hay algo que puede ayudar: la psicoterapia. Puede sonar intimidante, pero en realidad se trata de .....
    • 2201 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/therapy101.jpg

    Therapy 101: What You Should Know About Getting Mental Health Care

    BCBSNM Connect Team
    BCBSNM Connect Team June 25, 2025
    If you’re feeling depressed, anxious or overwhelmed with your problems, you’re not alone. Whether you are dealing with health, family or work issues, there’s something that can help: psychotherapy. It can sound intimidating, but it&...
    • 3229 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-13/pregnancy-the-basics.png

    Aspectos básicos de los servicios médicos para el embarazo incluidos en el seguro médico

    EquipoConnect
    EquipoConnect June 20, 2025
    Tener un bebé te cambia la vida. Y aunque los bebés son una bendición, también cuestan dinero, incluso antes de su nacimiento. Por eso es importante que tengas un seguro médico antes, durante y después del em...
    • 23 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/pharmacy_2D00_vs_2D00_medical.jpg

    Is My Prescription a Pharmacy or Medical Benefit?

    BCBSNM Connect Team
    BCBSNM Connect Team June 13, 2025
    It’s no secret that prescription drugs can be pricey. One of the best ways to save on the drugs you are prescribed is to make sure you understand how your health plan benefits work. A good place to start is to answer this question: Is my prescr....
    • 2832 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/member-rewards.jpg

    Having a Health Care Procedure? You Could Earn Cash with Members Rewards

    BCBSNM Connect Team
    BCBSNM Connect Team June 13, 2025
    Did you know you can shop and compare costs for hundreds of health care procedures online? Just like shopping for new tires for your car or a new computer, doing a little comparison shopping can really pay off. The price of health care services can...
    • 3424 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/arthritisDoctorOffice.jpg

    8 Surprising Facts about Arthritis

    BCBSNM Connect Team
    BCBSNM Connect Team June 12, 2025
    Arthritis isn’t anything new. Even our earliest ancestors suffered through stiff, aching joints. The struggle to stay flexible and mobile can become more difficult as we age. Some form of joint disease is usually the culprit, especially a...
    • 3555 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/7510.roadblock.jpg

    Stop on Red: Reducing Exposure on High Pollution Days

    BCBSNM Connect Team
    BCBSNM Connect Team June 9, 2025
    RED ALERT! When air pollution levels are high, a red alert warns the public of health dangers. Poor air quality is bad for us all. It's an even greater risk for those with breathing issues. Today, a national system reports daily air quality. The...
    • 4344 Views
  • Anda dapat menghubungi layanan call center lazbon melalui wa (0877) 40872888 sampaikan niat anda untuk melakukan pembatalan pinjaman dan berikan informasi atau dokumentasi sebagaimana yang diminta oleh pihak lazbon ikuti prosedur dan arahan dari customer s

    Anda dapat menghubungi layanan call center lazbon melalui wa (0877) 40872888 sampaikan niat anda untuk melakukan pembatalan pinjaman dan berikan informasi atau dokumentasi sebagaimana yang diminta oleh pihak lazbon ikuti prosedur dan arahan dari customer s

    Ekapitriyanti
    Ekapitriyanti June 9, 2025
    Cara Membatalkan Pinjaman Lazbon Lazada
    • 57 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/men-single-step-preventive.jpg

    Men: A Single Step Can Set You Up for Better Health All Year

    BCBSNM Connect Team
    BCBSNM Connect Team June 6, 2025
    What if you could do one thing to improve your health? Staying healthy and feeling good about taking care of yourself is as easy as making one call. Just schedule a yearly exam with your doctor. That one doctor visit should be packed with good health...
    • 1247 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/sleep-and-exercise.jpg

    Not Sleeping Well? Done Right, Daily Activity Can Help

    BCBSNM Connect Team
    BCBSNM Connect Team June 2, 2025
    If you’ve already tried every sleep remedy out there, here is another option — more activity each day. Getting more movement is not just great for your body and mind, it can also help you get a good night's sleep. It may seem odd to say t...
    • 1801 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-04/ManWorkingOnComputer.jpg

    Can You Get Health Insurance Now?

    BCBSNM Connect Team
    BCBSNM Connect Team May 29, 2025
    Life happens. Things change. Some changes may affect your health insurance. They’re called a “qualifying life event.” What does the term mean? What Is a Qualifying Life Event? In most cases, you can sign up for a health insurance pl...
    • 3484 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/mens-health-priority.jpg

    Hombres, hagan su salud una prioridad

    EquipoConnect
    EquipoConnect May 29, 2025
    Eres una persona saludable. Comes y te ejercitas como se debe. Ni siquiera has tenido una caries. Puede que te sientas invencible y pienses que saltarte un chequeo anual no haría la gran diferencia. Pero no es así. Los exámenes ...
    • 2845 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/BabySleep.jpg

    A Parent’s Nightmare: When Young Kids Can’t Sleep and How to Help Them

    BCBSNM Connect Team
    BCBSNM Connect Team May 29, 2025
    At the end of a long, hard day, nothing looks more inviting than a soft bed and fluffy pillow to drift off to sleep on. Until your kid wanders in and tells you he can’t sleep. Sleep is vital for kids’ growing bodies and developing minds. ...
    • 3145 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/Catch-Up-Childhood-Immunizations.jpg

    Now’s the Time to Catch Up on Childhood Vaccines

    BCBSNM Connect Team
    BCBSNM Connect Team May 28, 2025
    Getting childhood vaccines on time matters. If children don’t have their shots, they are at higher risk of getting some serious diseases. They could also spread those diseases to their friends and family. Don’t Delay Now’s the time...
    • 5315 Views
>
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