Quinoa, Oat, Sunflower seed, Dried Fruit Granola

Ingredients: Makes 12 servings


1 ¼ cup Old Fashioned Oats
¼ cup Quinoa, dry
2 ¼ oz Sunflower Seeds
1 TBSP Canola Oil
3 TBSP Agave Nectar
1 tsp Ground Ginger
½ tsp Ground Cinnamon
1/8 tsp Salt
¼ cup Dried Cranberries
¼ cup oz wt Raisins 


  1. In a bowl, combine oats, quinoa, and sunflower seeds.
  2. In a separate bowl, whisk together oil, agave, ginger, cinnamon and salt.
  3. Combine mixture with oats mixture and stir until evenly combined.
  4. Place on a parchment lined sheet tray and bake in a 350°F oven, tossing every 5 minutes until golden brown, about 20-30 minutes.
  5. Allow granola to cool. Break up granola and toss with raisins and dried cranberries.

Serving Size: 
Service size: 1/4 cup

Nutritional Information:
Cal: 120, Total Fat: 4g, Sat Fat: 0.5g, Sodium: 10mg, Carbs: 17g, Protein: 3g, Sugar: 6g, Fiber: 2g

Recipe Source:
Recipe provided by FLIK Hospitality Group leaving site icon