Chile Lime Seasoned Pepitas (Pumpkin Seeds)

Ingredients: Makes 16 servings

Appetizers

1 pound Pumpkin Seeds, hulled
1 ½ TBSP Canola Oil
1 TBSP Chili Powder
1 tsp Lime Zest
¼ tsp Kosher Salt

Directions:

Coat hulled pumpkin seeds in oil.
Combine chili powder, lime zest, and salt.
Add seasoning mixture to pumpkin seeds and toss to combine.
Bake on a sheet pan at 325ºF for 5 minutes or until fragrant.

Serving size:
1 ounce

Nutritional Information:
Nutrition Info (per serving): Cal: 180, Total Fat: 15g, Sat Fat: 2.5g, Sodium: 60mg, Carbs: 4g, Protein: 9g, Sugar: 0g, Fiber: 2g

Recipe Source:
Recipe provided by FLIK Hospitality Group

Blue Cross and Blue Shield of New Mexico, a Division of Health Care Service Corporation,
a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield Association

Telligent is an operating division of Verint Americas, Inc., an independent company that provides and hosts an online community platform for blogging and access to social media for Blue Cross and Blue Shield of New Mexico.

File is in portable document format (PDF). To view this file, you may need to install a PDF reader program. Most PDF readers are a free download. One option is Adobe^® Reader^® which has a built-in screen reader. Other Adobe accessibility tools and information can be downloaded at https://access.adobe.com.

You are leaving this website/app ("site"). This new site may be offered by a vendor or an independent third party. The site may also contain non-Medicare related information. Some sites may require you to agree to their terms of use and privacy policy.