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  • ¿Es posible solicitar un seguro de gastos médicos ahora mismo?

    Seguro Para Ti: ¿Es posible solicitar un seguro de gastos médicos ahora mismo?

    EquipoConnect
    EquipoConnect
    La vida es impredecible. Las cosas cambian. Algunos de estos cambios podrían afectar a tu seguro de gastos médicos. A eso se le conoce como un "suceso que lo hace elegible". ¿Qué es lo que quiere decir este t&eac...
    • June 26, 2025
  • La terapia: lo que debes saber sobre cómo obtener atención para tu salud mental

    Tu Salud: La terapia: lo que debes saber sobre cómo obtener atención para tu salud mental

    EquipoConnect
    EquipoConnect
    Si te sientes deprimido, ansioso o abrumado por tus problemas, no estás solo. Ya sea que se trate de problemas de salud, familiares o laborales, hay algo que puede ayudar: la psicoterapia. Puede sonar intimidante, pero en realidad se trata de ...
    • June 25, 2025
  • Therapy 101: What You Should Know About Getting Mental Health Care

    Blogs: Therapy 101: What You Should Know About Getting Mental Health Care

    BCBSNM Connect Team
    BCBSNM Connect Team
    If you’re feeling depressed, anxious or overwhelmed with your problems, you’re not alone. Whether you are dealing with health, family or work issues, there’s something that can help: psychotherapy. It can sound intimidating, but it&...
    • June 25, 2025
  • Aspectos básicos de los servicios médicos para el embarazo incluidos en el seguro médico

    Tu Cobertura: Aspectos básicos de los servicios médicos para el embarazo incluidos en el seguro médico

    EquipoConnect
    EquipoConnect
    Tener un bebé te cambia la vida. Y aunque los bebés son una bendición, también cuestan dinero, incluso antes de su nacimiento. Por eso es importante que tengas un seguro médico antes, durante y después del em...
    • June 20, 2025
  • Earn Rewards with Blue Points

    Blogs: Earn Rewards with Blue Points

    BCBSNM Connect Team
    BCBSNM Connect Team
    This article is intended for members enrolled in an individual health insurance plan through the health insurance marketplace (not those who have coverage through an employer). Well onTarget® and Blue PointsSM are not available to all members. Ch...
    • June 18, 2025
  • What is a Health Insurance Deductible?

    Blogs: What is a Health Insurance Deductible?

    BCBSNM Connect Team
    BCBSNM Connect Team
    When it comes to paying for your health insurance there are three main parts: Your deductible, your coinsurance and your monthly premium. Your health insurance deductible is the amount you must pay before the health plan starts paying for your covere...
    • June 17, 2025
  • Is My Prescription a Pharmacy or Medical Benefit?

    Blogs: Is My Prescription a Pharmacy or Medical Benefit?

    BCBSNM Connect Team
    BCBSNM Connect Team
    It’s no secret that prescription drugs can be pricey. One of the best ways to save on the drugs you are prescribed is to make sure you understand how your health plan benefits work. A good place to start is to answer this question: Is my prescr...
    • June 13, 2025
  • Having a Health Care Procedure? You Could Earn Cash with Members Rewards

    Blogs: Having a Health Care Procedure? You Could Earn Cash with Members Rewards

    BCBSNM Connect Team
    BCBSNM Connect Team
    Did you know you can shop and compare costs for hundreds of health care procedures online? Just like shopping for new tires for your car or a new computer, doing a little comparison shopping can really pay off. The price of health care services can d...
    • June 13, 2025
  • 8 Surprising Facts about Arthritis

    Blogs: 8 Surprising Facts about Arthritis

    BCBSNM Connect Team
    BCBSNM Connect Team
    Arthritis isn’t anything new. Even our earliest ancestors suffered through stiff, aching joints. The struggle to stay flexible and mobile can become more difficult as we age.  Some form of joint disease is usually the culprit, especially a...
    • June 12, 2025
  • Save Money with Prescription Drug Discount Card Program

    Blogs: Save Money with Prescription Drug Discount Card Program

    BCBSNM Connect Team
    BCBSNM Connect Team
    MedsYourWay® is not available to all members. Check your plan materials or ask your benefits administrator to see if you have this program. You may be able to pay less for your prescription drugs with our drug discount card benefit program. MedsY...
    • June 11, 2025
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    Combate la gripe: vacúnate

    EquipoConnect
    EquipoConnect August 1, 2024
    Muchas personas no saben que pueden contraer influenza, la enfermedad respiratoria que a menudo llamamos "gripe", en cualquier época del año. Los virus de la gripe suelen alcanzar su punto máximo entre diciembre y febrero .&...
    • 2516 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/7245.plan_5F00_year_5F00_ending_5F00_new.jpg

    Plan Year Ending Soon? Make the Most of It

    BCBSNM Connect Team
    BCBSNM Connect Team August 1, 2024
    If you’re the kind of person who needs a deadline to get things done, there may be a big one just around the corner. If your health plan year is ending soon, it’s a good time to review your health benefits. Doing so could be a boost to yo...
    • 6901 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/FightFlu_5F00_311618567.jpg

    Don’t Let the Flu Sneak Up on You

    BCBSNM Connect Team
    BCBSNM Connect Team August 1, 2024
    Many people don’t know that they can get influenza — the respiratory disease we often call the flu — any time of the year. Flu viruses usually peak between December and February . But cases of flu usually start to increas...
    • 4776 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-13/MedicationPrescriptions_5F00_143469949.jpg

    Los medicamentos genéricos comparados con los medicamentos de marca

    EquipoConnect
    EquipoConnect July 31, 2024
    Entender la diferencia entre los medicamentos genéricos y los medicamentos de marca puede ayudarte a ahorrar en los costos de los medicamentos recetados. Información básica sobre los medicamentos genéricos Los medicamentos...
    • 4061 Views
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    Prepárate para el regreso a clases con un plan para combatir el asma

    EquipoConnect
    EquipoConnect July 31, 2024
    Cada nuevo año escolar tomas medidas para que tu hijo se prepare para el regreso a clases. Pero si tiene asma, esta preparación requiere una medida adicional. Según la Fundación de Asma y Alergias de Estados Unidos , ...
    • 2290 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/teen-mental-health.jpg

    Tres maneras de apoyar la salud mental de tu hijo adolescente

    EquipoConnect
    EquipoConnect July 30, 2024
    Los adolescentes enfrentan más desafíos que nunca. Sufren presión en la escuela, con los amigos y en las redes sociales. No es de extrañar que su salud mental pueda verse afectada. No tienes que esperar hasta que tu hijo a...
    • 776 Views
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    Choose the Right Sunglasses to Protect Your Eyes

    BCBSNM Connect Team
    BCBSNM Connect Team July 30, 2024
    Dark sunglasses are more than a stylish accessory. They protect your eyes from ultraviolet (UV) rays that can damage the retinas. Sun protection for your eyes may not be the first thing you think about before you head outdoors, but it’s just as....
    • 1198 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/uv-safety.jpg

    What Is SPF and Which Sunscreen Should I Use?

    BCBSNM Connect Team
    BCBSNM Connect Team July 29, 2024
    Before heading out for a BBQ, a day at the beach, or afternoon by the pool, don’t forget to apply sunscreen to protect your skin from the sun's harmful ultraviolet rays. You’ve probably seen them displayed in your local store: sunscreens ...
    • 5718 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/women-cancer-prevention.jpg

    Women Can Lower Their Risk for Cancer

    BCBSNM Connect Team
    BCBSNM Connect Team July 26, 2024
    Taking care of yourself to cut your chances of getting cancer is a great health goal. But how exactly can you do that? Preventive care, including health screenings, is the place to start. The aim is to prevent cancer or find it early, when it is...
    • 1130 Views
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    Los extractores de leche pueden ayudar a facilitar la lactancia materna

    EquipoConnect
    EquipoConnect July 26, 2024
    Alimentar a un bebé recién nacido es una de las cosas más importantes que los padres deben hacer. La lactancia materna es una opción popular para muchos padres, y por muy buenas razones. La leche materna brinda la nutrici...
    • 621 Views
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    Six Questions to Ask Your Child’s Doctor About Asthma

    BCBSNM Connect Team
    BCBSNM Connect Team July 26, 2024
    When your child has asthma, you and your doctor are part of a team that helps you care for your child. Before you can offer the right kind of care, you need to confirm that your child does, in fact, have asthma. Coughing, wheezing and shortness of...
    • 4071 Views
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    Desmintiendo mitos sobre la diabetes

    EquipoConnect
    EquipoConnect July 25, 2024
    Controlar la diabetes tipo 1 o tipo 2 puede ser abrumador. Esto significa hacerte pruebas para medir el nivel de azúcar en la sangre y enfocarte en lo que comes; mantenerte físicamente activo, tener un peso saludable y manejar tu insul...
    • 2013 Views
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    Lo que debes saber sobre la Autorización previa

    EquipoConnect
    EquipoConnect July 23, 2024
    Entender tu seguro médico es la mejor forma para disfrutar de todos los servicios con cobertura. Cuando sabes los pasos que debes tomar antes de recibir un tratamiento, todo resulta más fácil. Uno de los pasos más importa...
    • 3122 Views
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    Me diagnosticaron cáncer de mama: ¿ahora qué puedo hacer?

    EquipoConnect
    EquipoConnect July 22, 2024
    Aproximadamente una de cada ocho mujeres estadounidenses padecerá cáncer de mama durante su vida. ¿Qué sucede cuando tú o algún ser querido es diagnosticado con cáncer de mama? El tratamiento pa...
    • 10883 Views
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    Vacuna a tus hijos para mantenerlos seguros y saludables

    EquipoConnect
    EquipoConnect July 18, 2024
    Es difícil mantener a tus hijos seguros cada minuto del día. Sin embargo, hay una cosa que puedes hacer para ayudar a protegerlos las 24 horas del día, los 7 días de la semana: asegurarte de que reciban todas las vac...
    • 1727 Views
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