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  • Are Your Doctors Talking to Each Other?

    Blogs: Are Your Doctors Talking to Each Other?

    BCBSNM Connect Team
    BCBSNM Connect Team
    Finding and treating eye disease early is key to maintaining good vision. Screening for diabetic eye disease has saved many people from developing poor vision or even going blind. A complete exam by an ophthalmologist or optometrist can detect early ...
    • September 23, 2024
  • The Mind-Body Connection: Nurture Both for Better Health

    Blogs: The Mind-Body Connection: Nurture Both for Better Health

    BCBSNM Connect Team
    BCBSNM Connect Team
    Just as our minds and bodies are linked, so are mental and physical health. That’s why if you’re facing a health issue, you may need care for both mental and physical symptoms. Mental health conditions are common. More than 1 in 5 adults ...
    • September 23, 2024
  • Is Vaping as Bad for Your Health as Smoking?

    Blogs: Is Vaping as Bad for Your Health as Smoking?

    BCBSNM Connect Team
    BCBSNM Connect Team
    One of the worst things you can do for your lungs and your overall health is to smoke. But many still don’t know that vaping is also dangerous. While experts expressed concern from the start, not everyone got the message. What Is Vaping? Vaping...
    • September 23, 2024
  • Review How to Inject Insulin with Your Doctor

    Blogs: Review How to Inject Insulin with Your Doctor

    BCBSNM Connect Team
    BCBSNM Connect Team
    When, where and how you inject your insulin affects your blood sugar levels. Whether you are new to injecting insulin or have been injecting insulin for so long that you don’t give it a second thought, it is very important to review the instruc...
    • September 23, 2024
  • Qué le sucede a un corazón roto

    Tu Salud: Qué le sucede a un corazón roto

    EquipoConnect
    EquipoConnect
    Morir por un corazón roto parece ser la frase de una canción de música country. Pero todos hemos escuchado alguna historia de parejas de ancianos que compartieron juntos toda su vida en la que cuando fallece uno de los dos, el ot...
    • September 23, 2024
  • What Becomes of the Broken Hearted?

    Blogs: What Becomes of the Broken Hearted?

    BCBSNM Connect Team
    BCBSNM Connect Team
    Dying of a broken heart sounds like something from a country song. But we’ve all heard the stories — the elderly couple married for decades that die within hours or days of the other’s passing. We often say that someone died of a br...
    • September 23, 2024
  • Pneumonia: A Lung Infection Can Affect Heart Health

    Blogs: Pneumonia: A Lung Infection Can Affect Heart Health

    BCBSNM Connect Team
    BCBSNM Connect Team
    Every year, nearly one million people in the United States end up in the hospital with pneumonia. Along with making breathing difficult, the infection places stress on the heart. The added stress raises the risk for heart attack, stroke and dying of ...
    • September 20, 2024
  • Save Money on Prescriptions with Medication Finder

    Blogs: Save Money on Prescriptions with Medication Finder

    BCBSNM Connect Team
    BCBSNM Connect Team
    The cost of prescription medicines is always a hot topic. Most of us have experienced sticker shock at least once when we’ve filled a prescription. So, it’s not surprising that one in four Americans say it’s hard to pay for their me...
    • September 18, 2024
  • How In-Home Test Kits Fit Into Your Schedule

    Blogs: How In-Home Test Kits Fit Into Your Schedule

    BCBSNM Connect Team
    BCBSNM Connect Team
    There are things you love to do and things you have to do. Some health screenings fall into the latter. For example, you may not be eager to have a colonoscopy. You're not alone. There’s a way you can dial down the dread. W...
    • September 18, 2024
  • Diet Drinks Are Soda-licious, but Come With a Price

    Blogs: Diet Drinks Are Soda-licious, but Come With a Price

    BCBSNM Connect Team
    BCBSNM Connect Team
    If you have a sugar craving, but don’t want to gain weight, then a diet soda is the perfect option, right? Not necessarily. Research shows that drinking diet soda may have harmful effects on your health. From strokes to weight gain, diet drinks...
    • September 12, 2024
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    Get the Facts About Hypertension

    BCBSNM Connect Team
    BCBSNM Connect Team September 10, 2025
    Hypertension is a condition better known as high blood pressure. It occurs when the force of your blood pushing against the walls of your blood vessels is too high. Over time if left untreated, it can cause several serious health problems: Kidney...
    • 5119 Views
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    Aclaremos las cosas: La verdad sobre los cigarrillos electrónicos, el vapeo y el tabaquismo

    EquipoConnect
    EquipoConnect September 9, 2025
    Muchas personas, en su mayoría adolescentes y adultos jóvenes, creen que usar cigarrillos electrónicos les hará lucir más distinguidos. También suelen pensar que son una opción más saludable que...
    • 5660 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/women-cancer-prevention.jpg

    Las mujeres pueden reducir el riesgo de padecer cáncer

    EquipoConnect
    EquipoConnect September 8, 2025
    Cuidarte a ti misma para reducir las probabilidades de padecer cáncer es un gran objetivo de salud. Pero, ¿exactamente cómo puedes lograrlo? La atención médica preventiva, incluidos los exámenes preventivos, ...
    • 297 Views
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    What Is Metabolic Syndrome?

    BCBSNM Connect Team
    BCBSNM Connect Team September 3, 2025
    Metabolic syndrome is a set of risk factors that can trigger a trio of life-threatening diseases. You are more likely to have it if you are overweight or don’t get enough exercise. About one out of every three adults in the U.S. have it. &ldquo....
    • 3718 Views
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    How Bystanders Can Help Stop Bullying

    BCBSNM Connect Team
    BCBSNM Connect Team September 2, 2025
    Bystanders can play a key role in stopping bullying — both in school and online. Help your kids learn what it means to stand up for someone who is bullied. Sadly, bullying among kids and teens is still very common in the U.S. About 20% of all s....
    • 4896 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/Diabetes-and-depression.jpg

    El vínculo entre la diabetes y la depresión

    EquipoConnect
    EquipoConnect August 26, 2025
    La salud mental involucra muchas partes de la vida diaria. Afecta los pensamientos y las emociones, y cómo controlas el estrés, te relacionas con otros y tomas decisiones. La salud general incluye los pensamientos y las emociones. No es...
    • 5153 Views
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    Protect Yourself with Careful Diabetes Management

    BCBSNM Connect Team
    BCBSNM Connect Team August 26, 2025
    Everything you do to take care of yourself helps you lead a better life. And if you have diabetes, making healthy life choices and working with your doctor can help save you from bigger health problems later. Diabetes is all about blood sugar and...
    • 1990 Views
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    Autism Spectrum Disorder and Your Child: What You Need to Know

    BCBSNM Connect Team
    BCBSNM Connect Team August 26, 2025
    Parenting means helping your children grow, develop and navigate the world. It’s no different for parents of children with autism spectrum disorder. Yet they face a unique set of challenges. Taking action early can make a real difference in nav....
    • 7158 Views
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    Clear the Air: The Truth About E-Cigarettes, Vaping and Smoking

    BCBSNM Connect Team
    BCBSNM Connect Team August 26, 2025
    Many people, mostly teens and young adults, think using e-cigs will make them look more stylish. They also often think they are a healthier choice than smoking cigarettes. Whether they look like cigarettes, pipes, pens or lipstick holders, they all...
    • 7422 Views
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    Watch Your Waist: Fat Around the Middle Can Be Dangerous

    BCBSNM Connect Team
    BCBSNM Connect Team August 26, 2025
    We all know that carrying extra weight is not healthy. But do you know that where you carry your weight matters? It turns out that not all fat is the same. Fat at the waistline can indicate an increased risk for some serious health problems. Visceral...
    • 5893 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/yearly-health-screenings.jpg

    Have You Had Your Health Screenings This Year?

    BCBSNM Connect Team
    BCBSNM Connect Team August 26, 2025
    Your annual wellness visit and health screenings play an important role in catching small health problems before they become big ones. Add your annual exam and health screenings to your to-do list to make sure they get done. If you still need so...
    • 3190 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/cold-flu-allergies-COVID.jpg

    Is It Cold, Flu, Allergies or COVID-19?

    BCBSNM Connect Team
    BCBSNM Connect Team August 25, 2025
    If you have sniffles, sneezes, coughing or sore throat, it can be hard to tell if your symptoms are from allergies, a cold, the flu, COVID-19 or RSV. Until you know for sure what’s causing your symptoms, it’s always good to err on the sid...
    • 6878 Views
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    Prepárate para el Período de inscripción abierta

    EquipoConnect
    EquipoConnect August 25, 2025
    Juntar la información que necesitas antes del inicio del Periodo de inscripción abierta ayuda a simplificar todo el proceso. Si divides la tarea en pasos fáciles de manejar, incluso puedes ahorrarte algunas preocupacion...
    • 2116 Views
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    Get Ready for Open Enrollment

    BCBSNM Connect Team
    BCBSNM Connect Team August 25, 2025
    If you want to get a new individual and family health plan or choose a different one, get the details you need before open enrollment starts on Nov. 1. Break the task into easy-to-handle steps. Keep the Deadlines in Mind Open enrollment ends Jan...
    • 9248 Views
  • https://connect.bcbsnm.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/prostate_5F00_cancer_5F00_screening.jpg

    Información importante sobre las pruebas de cáncer de próstata

    EquipoConnect
    EquipoConnect August 21, 2025
    El cáncer de próstata es el cáncer interno más común en los hombres estadounidenses (con excepción del cáncer de la piel). Sin embargo, es difícil saber cuándo hay que hacerse la pr...
    • 2217 Views
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